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chicken tenderloin recipes

26+ Easy Chicken Tenderloin Recipes (+Air Fryer Chicken Tenders)

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5 from 5 votes
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Total Time 29 mins
Course Main Course
Cuisine American
Servings 4
Calories 210 kcal

Ingredients
  

  • 2 lbs. chicken tenderloin strips
  • 2 tsp. sea salt
  • 2 eggs
  • Olive oil spray
  • 1/3 cup breadcrumbs
  • 1/3 cup panko crumbs
  • 1 tsp. garlic powder
  • 2 tsp. paprika
  • 1/4 tsp. black pepper

Instructions
 

  • Dry the chicken tenderloins and sprinkle with salt.
  • Dredge with breadcrumb and spice mixture.
  • Air fry at 400°F for 8 minutes, turning halfway through.

Notes

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Nutrition

Calories: 210kcal
Keyword air fryer chicken tenders, chicken tenderloin recipes
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