Go Back
+ servings

Alfredo Sauce With Milk (No Heavy Cream)

Gluten-free:  No
Dairy-free:  No
Suitable for nut allergies: Yes
5 from 4 votes
Prep Time 5 mins
Cook Time 15 mins
Course Side Dish
Cuisine Italian
Servings 4
Calories 166 kcal


  • Saucepan
  • Wooden spoon
  • Sieve or strainer
  • Whisk


  • 1 cup of cheese (preferably mozzarella)
  • ½ cup of butter
  • ½ cup of flour (preferably wheat flour)
  • 2 cups of whole milk
  • ½ cup of grated parmesan cheese
  • A pinch of salt and pepper
  • 1 tsp of dried oregano


  • Place a pan onto your stove on a low heat.
  • When the pan is warm, add ½ cup of butter and stir until melted.
  • Sieve in your wheat flour and combine with the butter. When fully combined, your mixture should have a paste consistency.
  • Add in one cup of milk and stir until mixture is smooth. Then add a second cup of milk and repeat the mixing process.
  • Add your mozzarella cheese slowly into the pan. Ensure that it is fully incorporated into your mixture before adding your parmesan cheese.
  • Add salt, pepper and oregano to the mixture to add a more authentic taste.
  • Stir for 5 minutes, until the mixture has thickened and ready to serve.


Calories: 166kcal
Keyword Alfredo Sauce, Alfredo Sauce With Milk, Alfredo Sauce With Milk No Heavy Cream
Tried this recipe?Let us know how it was!