50+ Delicious Lunch Ideas

When you go to work every day, the temptation to eat fast food or go out to lunch with colleagues is always lurking.

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And once you go out to lunch, it’s incredibly challenging to make healthy choices simply because most restaurant menus are filled with high-calorie options.

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On this list of easy healthy lunch ideas, we’ve included hearty salads, delicious wraps and sandwiches, savory soups, easy meal prep lunches, and even some amazing Asian bowl healthy lunch ideas.

Greek Chicken Salad

This one is made with juicy chicken thighs.  The tzatziki dressing is made with Greek yogurt, buttermilk, fresh lemon juice, lemon zest, garlic, and fresh dill.

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Italian Pasta Salad

We love a loaded pasta salad, and this recipe delivers. With mozzarella cheese and parmesan cheese, it has tons of flavor.

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Quinoa Spinach Salad

Quinoa is loaded with protein, and the spinach in this salad is antioxidant-rich.  Cucumber, red bell pepper strips, red onion, and crumbled Greek feta cheese add exceptional flavor and color.

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Mediterranean Orzo Pasta Salad

All of the flavors of the Mediterranean are in this orzo pasta salad.  Capers and kalamata olives add tons of flavor, and Greek feta cheese and lemon zest make the flavors explode.

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