Cassie Marshall

Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.

Cassie M Marshall

Culinary Tools and Techniques for Working with Jaggery

Jaggery is an unrefined sugar widely used as a natural sweetener in several parts of the world. Unlike refined sugar, jaggery retains trace minerals and nutrients because it is processed without separating the molasses and crystals. This sweetener is made from concentrated sugarcane juice or palm sap and is known for its complex flavor, which

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Lobster vs Crab

In exploring the distinct world of seafood, you may find yourself pondering the differences between two popular choices: lobster and crab. Belonging to the crustacean family, these marine creatures have been savored across different cultures and cuisines for their unique textures and flavors. Understanding the nuances that set them apart can enhance your appreciation for

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Pumpkin in Philippine Cuisine

In exploring the diverse and vibrant cuisine of the Philippines, you’ll encounter the versatile ‘kalabasa,’ often referred to as the Philippine pumpkin. This squash variety is a staple ingredient in the Filipino kitchen, deeply ingrained in the culinary fabric of the country. Unlike the large, round pumpkins you might be familiar with in Western countries—typically

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Sauvignon Blanc vs Pinot Grigio

As you explore the diverse realm of white wines, two notable varieties that frequently grace the palates of wine enthusiasts around the globe are Sauvignon Blanc and Pinot Grigio. Each of these wines offers a unique experience with distinctive flavors, aromas, and food pairings that cater to varied preferences. Understanding the nuances of these wines

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