Cassie Marshall

Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.

Cassie M Marshall

Lamb vs Sheep Meat: Which is a Better Option?

Lamb rack dish

When it comes to choosing between lamb and sheep meat, several factors come into play, such as taste, nutritional value, and farming practices. Both options have their unique qualities, making the decision a matter of personal preference. This article explores the differences between lamb and sheep meat to help you determine which one is the …

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What to Serve with a Salad as The Main Dish

Copycat Olive Garden Salad

When you’re planning a meal with salad as the main dish, it’s essential to think about how to create a satisfying, well-rounded experience that leaves everyone feeling full and happy. Salads can be so much more than just lettuce and dressing; they can become a canvas for countless meal possibilities that are both delicious and …

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What Does Rice Paper Taste Like?

Rice paper, a versatile ingredient in various cuisines, often leaves people questioning its taste and texture. Primarily made from rice flour, water, and tapioca or potato starch, rice paper is thin and slightly translucent. It’s most commonly used in Asian cooking, particularly in Vietnamese and Thai dishes, and is popularly known for its role in …

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Substitutes for Optavia Fueling and Shake

Optavia is a popular weight loss and health management program that offers a variety of shakes and fuelings to help individuals achieve their goals. These products are designed to provide essential nutrients while keeping calorie intake low, making it easier for individuals to stick to their diet plans. However, for various reasons, some people may …

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Substitutes for Gochugaru

Gochugaru is a popular Korean red pepper powder that adds unique flavor and heat to your dishes. Used extensively in Korean cuisine, its distinct taste comes from sun-dried red chili peppers that are crushed into fine flakes or powder. However, sometimes you might find yourself needing a substitute for gochugaru, whether it’s for dietary considerations …

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Cemita vs Torta

In the realm of Mexican cuisine, sandwiches hold a special place, offering incredible flavors and textures. Both cemita and torta are well-loved by those who enjoy Mexican sandwiches. However, as similar as they may seem, there are distinct differences between these two popular dishes. Cemita originates from the state of Puebla, while torta has a …

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