Are you in the mood for a fresh and light salad but getting bored of eating the same old mixed greens? Well, it sounds like it’s time to try some new salad ideas, and we’ve put together some of the best salad recipes just for you!
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Everyone loves a salad of one type or another. Whether your favorite salad is a simple green salad or a complex salad with meat and pasta, there’s something on this list that will satisfy your cravings. Salads are super healthy and when made with proteins such as tofu, egg, or meat, they’re filling.
We’ve got all kinds of delicious salads, such as summer salads, pasta salads, dinner salad recipes, and more. These easy salad recipes take almost no time to whip together and taste amazing.
Salad recipes offer a wonderful way to incorporate creativity, variety, and health benefits into one’s daily meals. With an endless array of ingredients and flavors to choose from, there is a salad recipe to suit every taste bud and diet preference.
From crisp leafy greens to hearty proteins and delicious dressings, salads have the power to transform a mundane meal into a satisfying and nutritious dining experience. Not only are they packed with essential vitamins and nutrients, but they also provide an opportunity for people to explore new ingredients and culinary techniques.
Each recipe features step-by-step instructions to help guide you toward making the best salads! Plus, we have recipes for a few positively delicious homemade salad dressings.
Below are 52 of the best salad recipes that complement a healthy eating lifestyle while making you feel like a million bucks!
Source: apinchofhealthy.com
1. Strawberry Avocado Salad
When it comes to delicious summer salad recipes, you can’t go wrong with this colorful, light, and delicious Strawberry Avocado Salad.
Source: keytomylime.com
2. Poppy Seed Dressing
Speaking of poppy seed dressing, here’s a fantastic recipe that lets you make this savory, sweet, and fresh dressing right at home. It’s quick and easy and tastes fantastic!
Source: veggiesdontbite.com
3. Lemon Kale Salad
This simple recipe for fresh and light Lemon Kale Salad really shakes things up with ingredients such as fresh kale, lemon juice, vegan parmesan, slivered almonds, sliced apples, and golden raisins.
Source: themountainkitchen.com
4. Summer Fruit Salad
Celebrate the taste of summer anytime with this sensational recipe for Summer Fruit Salad.
Source: jessicagavin.com
5. Italian Pasta Salad
This recipe for Italian Pasta Salad is one of the best dinner salad recipes in town.
Source: abeautifulplate.com
6. Chinese Garlic Cucumber Salad
Shake things up a bit with this delicious recipe for Chinese Garlic Cucumber Salad, made with crisp and crunchy cucumber and a savory Asian dressing.
Source: spendwithpennies.com
7. Asian Chopped Salad
Another delicious Asian salad is this recipe for Asian Chopped Salad, featuring tons of colorful, crisp veggies.
Source: eatthegains.com
8. Chickpea Greek Salad
Taking a trip to the Mediterranean, we have this fantastic recipe for Chickpea Greek Salad, made with traditional Mediterranean superfoods.
Source: fedandfit.com
9. Fall Harvest Salad with Roasted Butternut Squash, Pecans, and Apple
This recipe for Fall Harvest Salad with Roasted Butternut Squash, Pecans, and Apple is the perfect salad for those cold winter nights. Amazing with grilled chicken.
Source: neighborfoodblog.com
10. Garden Salad
Not all garden salads have to be boring. Forget about those uninspired mediocre garden salads offered by restaurants. This recipe is the real deal.
Source: healthyfitnessmeals.com
11. Chicken Garden Salad with Ranch Dressing
Another fantastic garden salad recipe offers tender, delicious chicken and creamy ranch dressing for a heavenly taste.
Source: garnishandglaze.com
12. Watermelon Feta Salad
This recipe for Watermelon, Feta Salad, features sweet and juicy watermelon, delicious feta cheese, cucumber, and onions for one fantastic salad!
Source: carlsbadcravings.com
13. Butternut Squash Salad
For a light meal that’s loaded with all the fall flavors you love, you’ve got to try this recipe for Butternut Squash Salad with butternut squash, red onion, apples, dried cranberries, goat cheese, spring salad mix, and caramelized nuts. The perfect thanksgiving salad.
Source: nyssaskitchen.com
14. Vegan Soba Noodle Salad
For a new vegan salad experience, try this Vegan Soba Noodle Salad recipe made with fresh greens, soba noodles, and a deliciously savory dressing.
Source: healthyfitnessmeals.com
15. Beef Taco Salad
There’s no need to give up your love of tacos, not when there’s this deliciously healthy recipe for Beef Taco Salad featuring all your favorite taco fixings along with a creamy lime dressing.
Source: dinneratthezoo.com
16. Creamy Cucumber Salad
Fast and easy to make, this recipe for creamy cucumber salad is a great side dish for family cookouts featuring crisp and delicious cucumbers in a savory, creamy dressing.
Source: isabeleats.com
17. Creamy Cilantro Lime Dressing
This salad dressing is a game-changer for so many salads, and now you can make your own Creamy Cilantro Lime Dressing at home using this simple recipe.
Source: howsweeteats.com
18. Mediterranean Chickpea Wedge Salad
This Mediterranean take on wedge salad has delicious Chickapea along with other savory Mediterranean seasonings.
Source: lexiscleankitchen.com
19. Asian Cold Noodle Salad
There’s nothing like the taste of this crunchy Asian Cold Noodle Salad with its flavors of coconut amino, peanut butter, fresh ginger, red bell pepper, chili sauce, and tons of other delicious ingredients.
Source: getinspiredeveryday.com
20. Mexican Chicken Caesar Salad
Caesar salad gets a delicious Mexican make-over in this inspired recipe for Mexican Chicken Caesar Salad with all your favorite Mexican ingredients. This is one of the best salad ideas for dinner.
Source: thejapantry.com
21. Creamy Japanese Sesame Dressing
This Creamy Japanese Sesame dressing isn’t just great on chopped Asian salads, but can elevate just about any salad with its nutty and savory flavor.
Source: yellowblissroad.com
22. Roasted Brussels Sprouts Salad
Even those who are not big fans of Brussel sprouts would love this Roasted Brussels Sprouts Salad filled with yummy ingredients like bacon, cranberries, and pecans in savory balsamic glace.
Source: jocooks.com
23. Mexican Street Corn Salad
Another classic dish getting the salad treatment is Mexican street corn. This recipe is loaded with grilled corn with a savory dressing that’s to die for!
Source: thecozyapron.com
24. Greek Salad with Lettuce
In this recipe, you’ve got fresh and crisp romaine lettuce (or iceberg lettuce), arugula, red onion, cherry tomatoes, Persian cucumbers, kalamata olives, feta cheese, and fresh oregano (or dill) covered in a savory homemade Greek dressing.
Source: halfbakedharvest.com
25. Winter Kale Salad with Apple Cider Vinaigrette
This cozy salad is perfect on those cold nights with fresh kale and crispy, juicy apples along with maple syrup, raw pepitas, cinnamon, prosciutto, feta cheese, and pomegranate in a savory cider vinaigrette.
Source:spendwithpennies.com
26. Caprese Pasta Salad
This is a fresh and vibrant pasta is packed with delicious summer flavors, and it’s super-easy to make!
Source: theviewfromgreatisland.com
27. Chopped Asparagus Salad
The delicious taste of asparagus comes alive in this recipe for Chopped Asparagus Salad featuring black olives, chickpeas, carrots, radishes, Persian cucumber, and more!
Source: simplyscratch.com
28. Classic Coleslaw
For a cool and creamy summer classic, you can’t beat this recipe for classic coleslaw, which makes a great side dish for a bbq or sandwich topping.
Source: meaningfuleats.com
29. Potato Salad
Back to basics, we have this recipe for potato salad featuring its own unique blend of spices to really give it some pizzazz.
Source: lazycatkitchen.com
30. Thai Mango Salad
This Thai Mango Salad is a healthy and refreshing dish that’s perfect for lunch or dinner and comes together in under 10 minutes.
Source: itsavegworldafterall.com
31. Arugula Salad with Apple and Pecan
In only a few minutes, you can enjoy this Arugula Salad with sweet, crunchy apples and pecans. Perfect for holiday dinners.
Source: yestoyolks.com
32. Grilled Shrimp Taco Salad
Take your taco salad to new heights with this recipe for Grilled Shrimp Taco Salad with the plump and juicy grilled shrimp and all your favorite taco ingredients.
Source: cookathomemom.com
33. Greek Chicken Salad
Brimming with savory Mediterranean flavors along with juicy chicken, this recipe for Greek chicken salad is sure to become one of your new favorites.
Source: hellofresh.co.uk
34. Warm Lentil Salad with Butternut Squash and Minty Feta
This recipe features warm lentils joined with savory butternut squash and mint seasoned feta cheese for an unimaginably delicious salad.
Source: knowyourproduce.com
35. Persian Shirazi Salad with Cucumber and Tomato
Packed with lots of herbs and tossed in lime and olive oil, this recipe for Persian Shirazi salad has juicy ripe tomatoes and ripe cucumbers for a light and refreshing taste.
Source: wholesomeyum.com
36. Greek Salad Dressing
Now you can make your own fresh, light, and flavorful Greek salad dressing at home using this incredible recipe.
Source: closetcooking.com
37. Mediterranean Orzo Pasta Salad
Packed with fresh veggies and herbs tossed in a zesty Greek lemon vinaigrette, this Mediterranean Orzo Pasta Salad rocks the house!
Source: therecipecritic.com
38. Grilled Shrimp Salad
You can’t go wrong with this quick and easy recipe featuring savory grilled shrimp and fresh vegetables.
Source: loveandlemons.com
39. Macaroni Salad
This insanely delicious recipe for Macaroni Salad takes a humble classic and gives it an upgrade with ingredients such as clove, dijon mustard, red onion, fresh dill, and capers.
Source: eatthegains.com
40. Arugula and Roasted Carrot Salad
The roasted carrots in this recipe are crazy-delicious and the perfect complement to the other ingredients in a sweet and zesty homemade lemon honey vinaigrette.
Source: nourish-and-fete.com
41. Peach Arugula Salad
For an amazing summer salad, you’ve got to taste this recipe for Arugula and Roasted Carrot Salad filled with arugula, sweet peaches and blueberries, pinenuts, and prosciutto. This salad’s a real champ!
Source: greenvalleykitchen.com
42. Tomato Cucumber Avocado Salad
This simple salad delivers the incredible flavors of sweet tomato, cool and crisp cucumber, and creamy avocados along with onion, feta cheese, and seasonings like red wine vinegar, olive oil, and pepper.
Source: thefeedfeed.com
43. Mediterranean Brown Rice Salad
Wow, just looking at the above photo can make you dizzy! This salad is loaded with goodies like brown rice, chickpeas, artichoke hearts, roasted red peppers, cherry tomatoes, cucumbers, kalamata olives, and parsley.
Source: dinneratthezoo.com
44. Tomato and Mozzarella Caprese Salad
Nothing too fancy here, but the tastes of fresh mozzarella cheese, sweet tomatoes, and basil leaves in a savory balsamic glaze doesn’t need much improvement.
Source: thedinnerbell.recipes
45. Mandarin Orange Salad
This exotic Madarian Orange Salad features amazing flavors like ht sauce, toasted almonds, mandarin orange, fresh spinach for a meal you’re guaranteed to love!
Source: natashaskitchen.com
46. Homemade Italian Dressing
This recipe that’s easy to make and tastes worlds apart from store-bought Italian dressing.
Source: notquitenigella.com
47. Goat Cheese, Tangelo, Halloumi & Olive Winter Salad
Oh me, oh my! This recipe features an all-star team of ingredients such as tangy-sweet tangelos, garlic, olives, chives, mint, and seared Halloumi for one amazing salad!
Source: momskitchenhandbook.com
48. Spring Pesto Pasta Salad with Asparagus
This flavorful pasta salad features delicious asparagus, peas, sprouts, artichoke hearts, and pasta seasoned with garlic, mint, basil, lemon juice, olive oil, pine nuts, and grated parmesan cheese.
Source: therecipecritic.com
49. Summer Corn Salad
Grilled corn is transformed into a delicious summer salad with avocado, red pepper, and tasty seasonings.
Source: heendlessmeal.com
50. Creamy Broccoli Slaw Salad
Healthy broccoli adds a delicious crunch along with onions, cranberries, and almonds in a homemade lemon buttermilk dressing.
Source:thebusybaker.ca
51. Apple Walnut Salad with Balsamic Vinaigrette
This recipe features baby spinach, golden and Honeycrisp apples, red onion, walnuts, blue cheese, and goat cheese coated in a light homemade balsamic vinaigrette.
Source: loveandlemons.com
52. Kale Salad with Carrot Ginger Dressing
This loaded salad packed with healthy kale, chickpeas, carrots, red beets, watermelon radish, avocado, and dried cranberries in a sweet and zesty homemade carrot ginger dressing will have you singing “Kale to the king!”

Our 50+ BEST Salad Recipes (+Lemon Kale Salad)
Ingredients
- 1/2 cup parmesan cheese
- 4 cups kale shredded
- 1/2 cup each slivered almonds raisins, sliced apples
- 1/4 cup freshly squeezed lemon juice
- 1/4 tsp. each ground black pepper and sea salt
- 1-2 Tbsp. extra virgin olive oil
Instructions
- Put all ingredients into a bowl and combine well.
- Serve with bread.
Notes
Organize all the required ingredients.
Enjoy the food.
Nutrition
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