Tea Latte or Milk Tea

Tea lattes and milk teas have become increasingly popular in recent years, offering a delightful fusion of traditional tea flavors with creamy, rich textures. With countless variations and customization options available, these beverages have piqued the interest of tea lovers and coffee enthusiasts alike, providing an alternative to the standard caffeinated drinks.

A tea latte is essentially tea, combined with steamed milk and sometimes sweetener or flavoring, similar to a coffee latte but with tea as the base. On the other hand, milk tea is a combination of tea and milk – either hot or cold – with a wide variety of flavors and sweeteners to suit individual tastes. Both tea lattes and milk teas can be made using various tea blends, like black, green, oolong, and rooibos. In addition, different techniques are used in preparing these tantalizing drinks.

Key Takeaways

  • Tea lattes and milk teas offer an alternative to traditional tea and coffee options with customizable flavors.
  • These beverages make use of multiple tea blends and can be prepared using different techniques.
  • Health benefits may vary, but these drinks can be tailored to personal preferences for taste and nutrition.

What is a Tea Latte and Milk Tea?

A tea latte is a delicious beverage that combines tea with steamed or frothed milk to create a creamy and comforting drink. It can be made with various types of tea, such as black, green, or chai, giving you plenty of options to suit your taste. Tea lattes can be enjoyed either hot or iced, depending on your preference. To add a touch of sweetness or enhance the flavor, you can include sweeteners like honey or syrup, or even flavorings like vanilla or caramel.

On the other hand, milk tea is a popular drink usually originating from Asia that consists of brewed tea mixed with milk or cream. This results in a smooth, rich, and slightly sweet beverage that has gained popularity all over the world. Milk teas can also come in a variety of flavors, such as the immensely popular bubble milk tea which includes chewy tapioca pearls at the bottom of the cup. Like tea lattes, milk teas can be enjoyed hot or iced.

So, you might be wondering about the differences between tea lattes and milk teas. The primary difference lies in the preparation method. While tea lattes use steamed or frothed milk, milk teas use regular milk or cream mixed with the brewed tea. Additionally, tea lattes are more likely to incorporate sweeteners and flavorings, whereas traditional milk teas tend to be simpler in taste, although flavored milk tea options also exist.

To sum up, both tea lattes and milk teas offer a delicious and comforting beverage experience with ample options to suit your taste. Whether you prefer your tea hot or iced, you can enjoy the flavor and texture of these drinks anytime. So go ahead and indulge in your favorite tea latte or milk tea the next time you’re craving a soothing and satisfying beverage.

Primary Ingredients of Tea Latte and Milk Tea

Tea latte and milk tea both feature an enjoyable blend of tea and milk, creating a delicious and comforting beverage. To make these delightful drinks, there are some primary ingredients you’ll need.

Tea: The foundation for both tea latte and milk tea, you can select from a variety of tea types such as black, green, or herbal tea. For a richer flavor, go for loose-leaf tea, but tea bags are also an acceptable option.

Milk: Choose your preferred milk from options like whole, skim, or plant-based alternatives like almond, soy, or oat milk. In a tea latte, you’ll typically use frothed or steamed milk to create a creamier texture, while regular milk is more common in milk tea.

Water: Fresh, clean water is essential for brewing the perfect cup of tea. Ensure that it is heated to the appropriate temperature for the type of tea you’re using.

Now that you have your base ingredients, consider enhancing your tea latte or milk tea with these additions:

Sweeteners: To adjust the sweetness of your beverage, add sugar, honey, or alternative sweeteners such as stevia, agave, or erythritol. Customize the amount to your taste preferences.

Spices: Enhance the flavors of your tea latte or milk tea by incorporating spices like cinnamon, cardamom, ginger, or nutmeg. These can be adjusted to create unique, personalized tastes.

Health Benefits of Tea Latte and Milk Tea

Tea lattes and milk teas offer various health benefits due to the combination of tea and dairy ingredients. Tea, the primary component in these drinks, contains antioxidants that contribute to your overall health. Antioxidants help protect your body from damage caused by free radicals. They also offer anti-inflammatory properties, which can keep your immune system strong.

Adding milk to your tea can also have health benefits. Dairy products are known for their calcium content, which supports healthy bones and teeth. If you’re using plant-based milk, like almond or soy milk, you may still receive some nutritional benefits from these alternatives.

Caffeine content in tea lattes and milk teas varies based on the type of tea used. Green and black teas, for example, contain caffeine, which can give you a gentle energy boost without the jitters commonly associated with coffee. If you’re sensitive to caffeine, you can look for teas with lower caffeine levels, such as herbal or white teas.

It’s important to be mindful of the sugar content in your tea latte or milk tea. While sugar adds sweetness and can make the drinks taste satisfying, consuming too much sugar has well-documented negative health consequences like increased risk of heart disease and diabetes. Try opting for natural sweeteners, like honey or stevia, or simply enjoying the intrinsic flavors of the tea and milk.

To maximize the health benefits of your tea latte or milk tea, choose high-quality tea and ingredients. Opting for organic teas and locally sourced or ethically produced dairy products can help ensure that you’re getting the most nutritional value from your drink. Also, be aware of any added sweeteners or artificial flavorings and consider making your own tea latte or milk tea at home for better control over the ingredients.

In summary, tea lattes and milk teas provide various health benefits, thanks to the combination of tea and dairy. These drinks offer antioxidants, calcium, and a gentle energy boost, while also allowing you to manage the sugar content and choose healthier ingredients. Enjoy these tasty beverages mindfully for a comforting and healthful treat.

The Art of Making a Tea Latte

A tea latte is a delightful beverage that combines tea with frothed milk, creating a rich and creamy texture. To prepare a delicious tea latte, follow these steps:

  1. Choose your tea: Start by selecting a high-quality tea that suits your taste. Options include black, green, oolong, and herbal teas. The choice of tea will influence the flavor profile of your tea latte, so choose wisely!
  2. Brew the tea: In a saucepan, bring the water to a gentle boil, then add your tea leaves or tea bags. Reduce the heat and let the tea steep for the appropriate time, depending on the type of tea you’re using. Typically, black tea requires 3-5 minutes, green tea 2-4 minutes, and herbal tea 4-6 minutes.
  3. Heat and froth the milk: While your tea is brewing, heat up your milk of choice in a separate saucepan or microwave. Be careful not to bring it to a boil, as this could cause the milk to curdle. When the milk is sufficiently warm, use a whisk or a milk frother to create a thick layer of foam.
  4. Combine and mix: Gently pour the brewed tea into a cup or glass, filtering out the leaves or tea bags. Then, slowly add your frothed milk to the tea, allowing the foam to rest on top to create a beautiful layered effect.
  5. Personalize to your taste: Feel free to customize your tea latte with additional ingredients, such as sweeteners, syrups, or spices. Some popular tea latte recipes include chai lattes, which are flavored with aromatic spices like cinnamon, cardamom, and ginger, or matcha green tea lattes, which incorporate the unique taste of powdered green tea.

Remember, the art of making a tea latte lies in the balance between the flavors of the tea and milk, as well as the preparation techniques. Experiment with different teas, milk types, and preparation methods to create your ideal tea latte. Enjoy this fantastic beverage any time of the day, whether it’s your morning pick-me-up or a soothing afternoon treat.

Different Types of Tea Lattes

Tea lattes are a delightful way to enjoy your favorite tea with a creamy taste. There are several types of tea lattes, each with its unique flavors and benefits.

Chai Latte: A popular choice, the chai latte combines the rich flavors of black tea, aromatic spices, and creamy milk. You will enjoy a warming beverage with notes of cinnamon, cardamom, and cloves.

Matcha Latte: For a fresh and revitalizing tea latte, the matcha latte is your go-to option. This vibrant green drink utilizes the distinct taste of matcha, a powdered green tea that’s packed with antioxidants and provides a smooth, velvety taste when mixed with steamed milk.

Earl Grey Latte: Also known as the London Fog, this elegant tea latte features the delicate, citrusy flavors of Earl Grey tea blended with frothy milk. With hints of bergamot, this drink is perfect for those who seek a refined creamy flavor.

When trying different tea lattes, remember that the type of milk used can significantly impact the overall taste. Here are some options for you to consider:

  • Whole Milk: Provides a rich, creamy flavor that complements most tea lattes
  • Skim Milk: Offers a lighter option while still maintaining the creamy texture
  • Almond Milk: Infuses a subtle nutty flavor and is a great choice for those with lactose intolerance

As you explore the world of tea lattes, you’ll find that there’s a perfect blend for every palate. With so many different teas and milk choices, you’ll undoubtedly discover a new favorite to satisfy your cravings for a cozy, creamy beverage.

What is Milk Tea and Its Varieties

Milk tea, also known as tea latte, is a popular beverage that combines tea and milk. This delicious treat is enjoyed in various forms and flavors all around the world. Here, you’ll learn about the different types of milk tea and their unique characteristics.

At its core, milk tea is created by infusing tea leaves, typically black tea or green tea, with hot water and then adding milk or a milk substitute. The milk gives the tea a creamy flavor and a smooth texture. Depending on the preference, you can use sweeteners like sugar or honey to enhance the taste.

Bubble tea is a popular variant that originated in Taiwan. It is made using black or green tea, milk, sweetener, and chewy tapioca pearls. The pearls provide a unique contrast in texture with the creamy tea. Bubble tea is also available in various flavors, such as fruit and chocolate, offering a wide selection for your taste buds.

Chai is an Indian milk tea variety that uses a blend of bold black tea, milk, and a combination of spices like cinnamon, cardamom, cloves, and ginger. This spicy and aromatic beverage is an integral part of the Indian culture and can be enjoyed hot or cold.

Thai milk tea is a sweet and creamy tea from Thailand made with strong black tea, sweetened condensed milk, and evaporated milk. This bright orange beverage is typically served over ice and sometimes topped with whipped cream or a scoop of coconut ice cream.

Hong Kong milk tea is another popular version, also known as “silk stocking tea.” It is prepared by brewing strong black tea and combining it with evaporated milk and sweetener. This unique tea is known for its smooth and velvety texture, achieved by filtering the tea multiple times through a cloth or a fine mesh.

Experimenting with various flavors and additives can lead to endless possibilities for your ideal milk tea. From fruity infusions to bold spice combinations, there’s a milk tea variant for every taste preference. Your perfect cup of milk tea is just waiting for you to discover it.

Components and Preparation of Milk Tea

In order to make a delicious milk tea, start by gathering the necessary ingredients. These typically include black tea or green tea, sugar, sweetened condensed milk or evaporated milk, and water. You will also need either a tea bag or loose leaf tea for the brewing process.

To begin the preparation, start by brewing your chosen tea. If you’re using a tea bag, simply steep it in hot water for about 3-5 minutes, depending on how strong you like your tea. For those using loose leaf tea, place the desired amount of tea leaves into a tea infuser and then steep it in hot water for the same amount of time.

While the tea is brewing, you can start to prepare the sweet milk mixture. Combine your chosen milk (sweetened condensed milk or evaporated milk) with sugar in a small saucepan. Warm this mixture over low heat, stirring constantly, until the sugar has dissolved and the milk is well combined.

Once the tea is brewed to your desired strength, remove the tea bag or infuser and combine the hot tea with the sweet milk mixture. Be sure to mix it thoroughly to ensure the flavors blend together seamlessly.

To serve the milk tea, pour it into a teacup or glass, depending on your preference. You can enjoy it as is or over ice for an extra refreshing treat.

Keep in mind that you can always adjust the ingredients and ratios to your personal taste. For example, you might choose to add more or less sugar, or experiment with using different types of tea. The important part is finding the perfect balance of flavors for your own palette.

How to Customize Your Tea Latte and Milk Tea

When you want to make your tea latte or milk tea to suit your taste, there are several ingredients and options to help you customize it. Start by adjusting the milk and sugar levels according to your preferences. You can choose a sweetener like honey instead of sugar, or use a sugar substitute like stevia or agave nectar if you prefer a calorie-free option.

Experimenting with different non-dairy milk options can impact both the flavor and texture of your drink. Some popular plant-based milk choices include:

  • Oat milk
  • Almond milk
  • Soy milk

Each offers a unique taste and creaminess level, so try them to find your favorite one. Besides the basic ingredients, adding various flavors can create a unique and delicious tea latte or milk tea.

Consider adding some of the following flavor enhancers to your drink:

  • Vanilla: A classic and versatile flavor that pairs well with most teas, especially black, green, and chai. Simply add a few drops of vanilla extract or a vanilla-flavored syrup to your tea.
  • Chai: Chai spices like cinnamon, cloves, and cardamom, can be stirred into your tea for a spiced twist. Alternatively, use a chai tea blend as the base for your tea latte.
  • Honey: A natural sweetener with a distinct taste that pairs well with black, green, or herbal teas. Use honey to sweeten your tea and get a subtle hint of its rich flavor.
  • Cinnamon: Adding a sprinkle of cinnamon can evoke the warm and spicy notes of a chai latte. This versatile ingredient can be used in various tea latte recipes, including black, herbal, and green teas.

Alongside mixing flavors, the final touch can be achieved with the addition of flavored syrups or simple syrup to your tea latte or milk tea. These sweeteners provide a burst of flavor without overpowering the tea. Choose from a variety of supplementary flavors, such as caramel, raspberry, or peach, to create a wholly personalized beverage.

By considering these options, you can master the art of customizing your tea latte and milk tea according to your preferences and enjoy a perfect cup each time.

Tea Vs Tea Latte Vs Milk Tea

When you’re in the mood for a tea-based beverage, you might be wondering about the differences between tea, tea latte, and milk tea, let’s explore them.

Tea is a simple combination of water and tea leaves. The flavor depends on the type of tea leaves you use and the steeping time. When you drink tea, you can expect an earthy, natural taste with varying strength. You can enjoy tea either hot or iced to suit your preference.

Tea Latte combines tea with steamed milk, creating a creamier texture and milder taste compared to traditional tea. The milk alters the tea’s flavor profile, softening its earthy notes. Like regular tea, you can enjoy tea lattes both hot and iced. They typically have a stronger flavor than milk teas due to the concentrated tea base.

Milk Tea is a blend of tea, milk, and sugar. This beverage is usually sweeter and has a more subtle tea flavor compared to tea lattes. Although you can enjoy milk tea hot, it’s common to find it served iced, making it a refreshing choice. The addition of milk makes it creamier than traditional tea but less so than a tea latte.

Here’s a summary of the differences:

AspectTeaTea LatteMilk Tea
Milk ContentNoneSteamed MilkMilk
Hot/IcedBothBothMostly Iced
TextureBasicCreamySlightly Creamy

So, next time you’re choosing a beverage, consider these differences to make an informed decision and enjoy the distinct characteristics each has to offer.

Frequently Asked Questions

What are the main ingredients in a tea latte?

A tea latte typically consists of tea, milk, and a sweetener. The type of tea can vary, such as black, green, or herbal. The milk can be dairy or plant-based, like almond, soy, or oat. Sweeteners can range from sugar, honey, or syrup to artificial sweeteners.

How do you make a milk tea at home?

To make milk tea at home, start by brewing your tea of choice. Steep the tea for the recommended time and remove the tea leaves or tea bag. Meanwhile, heat your milk on the stovetop or in the microwave until it’s warm but not boiling. Add the warmed milk to your tea and stir. Then, add your preferred sweetener and adjust to taste.

What is the difference between a chai latte and a tea latte?

A chai latte is a specific type of tea latte. It’s made with a blend of black tea, spices (such as cinnamon, cardamom, cloves, and ginger), milk, and a sweetener. A tea latte, on the other hand, can be made with any type of tea, milk, and sweetener, without the added spices.

Is there a difference between matcha milk tea and matcha latte?

Matcha milk tea and matcha latte are often used interchangeably. Both are made from matcha—a powdered green tea—and milk. The difference, if any, may lie in the preparation method or milk-to-tea ratio. Some might argue that a matcha latte has a foamier texture or more milk, but overall, the two terms can generally be used to describe the same drink.

What are the most popular flavors of milk tea?

The popularity of milk tea flavors can vary depending on personal preferences and regional trends. However, some popular flavors include classic black milk tea, matcha (green tea), taro, jasmine, chai, Thai tea, and fruit-flavored milk teas like strawberry, passionfruit, and peach.

Can you recommend a recipe for the best tea and milk combination?

Finding the perfect tea and milk combination is subjective and depends on individual tastes. However, a classic combination to try is Earl Grey tea with a splash of milk and a touch of honey or sugar. Alternatively, you can experiment with different tea varieties and milk types to find your personal favorite.

Tea Latte or Milk Tea + Recipe

Here is a simple recipe for a tea latte:
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Drinks
Cuisine Indian
Servings 2
Calories 227 kcal


  • 1 tea bag of your choice black, green, or herbal
  • 1 cup of milk dairy or non-dairy
  • 1 tablespoon of honey or sweetener of your choice optional


  • Heat up your milk in a saucepan over medium heat until it starts to steam.
  • While the milk is heating up, steep your tea bag in a separate cup with hot water for 3-5 minutes.
  • Once the milk is steaming, remove it from the heat and froth it using a milk frother or whisk.
  • Remove the tea bag from the cup and pour the steeped tea into a mug.
  • Add the frothed milk on top of the tea and stir gently.
  • Add honey or sweetener if desired.
  • Enjoy your delicious tea latte!


Calories: 227kcal
Keyword tea latte or milk tea
Tried this recipe?Let us know how it was!
Follow Us
Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.
Cassie Marshall
Follow Us
Latest posts by Cassie Marshall (see all)