Can You Cook Frozen Shrimp?

Many home cooks have faced the dilemma of wanting to prepare a delicious shrimp dish, only to find that their raw shrimp are still frozen. The question naturally arises: can you cook frozen shrimp? The answer is yes, and doing so correctly can lead to a scrumptious meal without sacrificing taste or safety.

When cooking frozen shrimp, there are a few tips to keep in mind to achieve the best results. It’s important to remove any ice glaze from the shrimp before cooking, as it will melt in the pan and create excess moisture. To do this, simply place the frozen shrimp in a colander and run cold water over them for a few minutes. Additionally, it’s key to adjust the cooking time slightly, as frozen shrimp will take a little longer to cook compared to fresh or thawed shrimp.

Choosing the Right Frozen Shrimp

When selecting frozen shrimp, there are several factors to consider in order to make the best choice for your culinary needs. The process of choosing the right shrimp involves evaluating deveining and peeling requirements as well as deciding between frozen raw or cooked shrimp.

Deveined and Peeled

Deveined shrimp have had their digestive tracts removed, making them more visually appealing and easier to eat. Peeled shrimp have had their shells removed, saving you time and effort during meal preparation. When selecting frozen shrimp, consider these options:

  • Deveined and peeled: These shrimp are prepped and ready to cook, making them convenient for quick meal preparation.
  • Deveined but not peeled: This option is suitable for those who prefer the additional flavor and texture that shrimp shells can provide, but still appreciate the ease of deveined shrimp.
  • Not deveined or peeled: This choice is best for those who prefer to devein and peel the shrimp themselves or cook shell-on for added flavor.

Frozen Raw vs Cooked Shrimp

Another factor to consider is whether to purchase frozen raw or frozen cooked shrimp. Each type has its own benefits and potential uses:

  • Frozen raw shrimp: These shrimp have not been cooked before freezing, allowing you the freedom to cook them exactly to your preference. They provide a more authentic and fresh taste when cooked, compared to pre-cooked frozen shrimp.
  • Frozen cooked shrimp: These shrimp have been cooked and then frozen, making them a quick and easy choice for recipes that do not require further cooking. Keep in mind that reheating pre-cooked shrimp can lead to overcooking and a rubbery texture.

In summary, choosing the right frozen shrimp involves considering factors such as deveining, peeling, and whether the shrimp are frozen raw or cooked. By carefully evaluating these options, you can select the best shrimp for your culinary needs.

Thawing and Prepping Shrimp

Safe Thawing Methods

When it comes to thawing frozen shrimp, there are two safe methods: thawing in the refrigerator and thawing in cold water. To thaw shrimp in the refrigerator, place the frozen shrimp in a single layer on a plate or a tray and let it sit overnight. This allows the shrimp to thaw gradually and evenly, ensuring optimal texture and taste.

For a quicker thawing option, place the frozen shrimp in a leak-proof plastic bag and submerge it in cold water. Change the water every 30 minutes to keep it cold and discourage the growth of harmful bacteria. This method can take anywhere from 30 minutes to a couple of hours, depending on the size and amount of the shrimp.

Removing Excess Water

After thawing, excess water and ice crystals that have formed on the shrimp should be removed. Start by draining the thawed shrimp in a colander or a strainer to get rid of any residual liquid. To further reduce excess moisture, gently pat the shrimp dry using clean paper towels. Removing excess water is essential for achieving the desired texture and preventing a watery dish.

When thawing and prepping shrimp, always remember to maintain food safety practices. Following these steps will help ensure delicious and safely prepared shrimp for your favorite recipes.

Cooking Techniques for Frozen Shrimp


Pan-frying is a quick and efficient method to cook frozen shrimp. To start, heat a pan on medium-high heat. Once heated, place the frozen shrimp in a single layer, making sure not to crowd them. Cook for about 3-4 minutes on each side, or until they turn pink and opaque. It’s important to maintain constant heat on the stove, as frozen shrimp will release some water as they cook.


Another option for cooking frozen shrimp is boiling. Fill a large pot with water and bring it to a rolling boil. Add the frozen shrimp and cook for 4-6 minutes, depending on the size of the shrimp. Once they turn pink and opaque, remove them from the pot using a slotted spoon. Cooking shrimp in boiling water is a great technique for adding them to pasta dishes or shrimp cocktail, as it provides a neutral flavor base.

Baking and Broiling

Baking and broiling are also viable methods for cooking frozen shrimp. Preheat the oven to 425°F (220°C) and place the shrimp on a lined baking sheet. Bake for 10-12 minutes or until they turn pink and opaque. For an even crispier finish, set the oven to broil for the last 2-3 minutes of cooking.

Air Fryer

For those who own an air fryer, it’s an excellent choice for cooking frozen shrimp. Preheat the air fryer to 400°F (200°C). Place the shrimp in a single layer in the air fryer basket and cook for 8-10 minutes, shaking the basket at the halfway point to ensure even cooking.

Instant Pot

Instant Pot users can also cook frozen shrimp with ease. Add 1 cup of water or stock to the Instant Pot, followed by the frozen shrimp. Close the lid and seal the vent. Set the Instant Pot to “Manual” or “Pressure Cook” mode and cook on high pressure for 2-3 minutes. After the timer is done, perform a quick release of the pressure and carefully remove the shrimp using a slotted spoon.

While these methods are suitable for cooking frozen shrimp directly, it’s also possible to thaw the shrimp beforehand. To thaw frozen shrimp, place them in a colander and run cold water over them for about 5-10 minutes. Once thawed, you can use any of the aforementioned cooking techniques to prepare your shrimp dish.

Seasoning and Flavoring

Cooking frozen shrimp doesn’t have to be a bland and boring affair. Elevate your shrimp dishes with flavorful seasonings, marinades, and sauces. In this section, we’ll explore various methods for adding taste and depth to your frozen shrimp.

Marinades and Spice Blends

Marinating your shrimp before cooking will infuse them with rich and bold flavors. Start by preparing a simple marinade using a combination of common seasonings:

  • Salt (preferably kosher salt)
  • Pepper (freshly ground black pepper is best)
  • Garlic powder
  • Paprika (use smoked paprika for a bolder taste)
  • Oregano
  • Cayenne pepper (for heat)

Combine the seasonings in a mixing bowl with oil to create a marinade. Add the frozen shrimp, ensuring they are well coated. Allow them to marinate for 30 minutes to 2 hours in the refrigerator.

For a more complex flavor profile, try using Old Bay Seasoning, Cajun Seasoning, or create your own seasoning blend by mixing onion powder, thyme, and bay leaves.

Fresh Herbs and Lemon

Incorporating fresh herbs can greatly enhance the taste of your shrimp. Chop up fresh herbs like parsley, cilantro, or dill, and sprinkle them over your shrimp just before serving.

Lemon wedges can also take your shrimp to the next level by providing a burst of citrus flavor. Simply squeeze the lemon juice onto the cooked shrimp, or even cook the shrimp with the lemon wedges for a more infused citrus taste.

Wine and Other Sauces

Add depth and richness to your frozen shrimp dish by incorporating wine and other sauces. You can use white wine, garlic, and butter to create a flavorful sauce. Simmer the mixture until it thickens slightly, then add in your cooked shrimp, letting them absorb the flavors of the sauce.

Other popular sauces for shrimp dishes include marinara, alfredo, and even spicy Sriracha-based sauces. Select a complimentary sauce and incorporate it into your shrimp dish for an elevated experience.

Shrimp Recipes

Shrimp is a versatile ingredient that can be used in a variety of dishes, including pasta, tacos, and boils. In this section, we will discuss five popular shrimp recipes: Shrimp Scampi, Shrimp Tacos, Cajun Shrimp, Shrimp Cocktail, and Shrimp Boil.

Shrimp Scampi

Shrimp Scampi is a classic Italian dish made with shrimp sautéed in a garlic, butter, and white wine sauce. It is typically served over pasta, such as spaghetti or linguine. To make Shrimp Scampi:

  1. Heat oil and butter in a pan over medium heat.
  2. Add minced garlic and cook until fragrant.
  3. Add shrimp and cook until pink and opaque.
  4. Deglaze the pan with white wine and cook until slightly reduced.
  5. Stir in lemon juice, crushed red pepper, and parsley.
  6. Serve over cooked pasta and garnish with grated Parmesan cheese.

Shrimp Tacos

Shrimp Tacos are a delicious Mexican-inspired dish with grilled or pan-fried shrimp, topped with a zesty slaw and served on soft corn or flour tortillas. Here’s a simple recipe:

  1. Season shrimp with salt, pepper, and taco seasoning.
  2. Cook shrimp in a hot skillet until opaque.
  3. Prepare a slaw using shredded cabbage, lime juice, and cilantro.
  4. Warm tortillas and assemble tacos by placing shrimp and slaw on each tortilla.
  5. Add your favorite salsa and top with avocado, cheese, or other toppings.

Cajun Shrimp

Cajun Shrimp is a flavorful dish originating from Louisiana, featuring tender shrimp cooked in a spicy, smoky seasoning blend. To prepare Cajun Shrimp:

  1. Season shrimp with Cajun seasoning.
  2. Heat oil in a skillet over medium-high heat.
  3. Add shrimp and cook until opaque, about 2-3 minutes per side.
  4. Remove from heat and serve with rice, pasta, or vegetables.

Shrimp Cocktail

Shrimp Cocktail is an elegant appetizer featuring chilled, cooked shrimp served with a tangy cocktail sauce. Making Shrimp Cocktail is easy:

  1. Boil water with lemon, bay leaves, and black peppercorns.
  2. Add shrimp and cook until pink and opaque. Remove and let cool.
  3. Peel and devein shrimp, leaving the tails intact.
  4. Refrigerate shrimp until chilled.
  5. Serve with prepared cocktail sauce for dipping.

Shrimp Boil

A Shrimp Boil is a one-pot seafood feast, typically including shrimp, corn, potatoes, and sausages, cooked in a flavorful broth. To make a Shrimp Boil:

  1. In a large pot, boil water with onion, garlic, lemon, and seafood seasoning.
  2. Add potatoes and cook until tender.
  3. Add corn and cook for an additional 5 minutes.
  4. Add shrimp and sausages, cooking until shrimp turns pink.
  5. Carefully drain and transfer contents onto a paper-lined tray.
  6. Season with additional seafood seasoning and serve with melted butter for dipping.

Safety and Storage Considerations

Proper Storage

To maintain the quality and safety of frozen shrimp, proper storage is essential. Shrimp should be stored in a freezer at 0°F (-18°C) or below, ensuring that the shrimp remain frozen until it is time to cook them. To avoid freezer burn, make sure the shrimp are well-wrapped in airtight packaging or sealed in a ziplock bag, removing any excess air.

It is important to follow the Food and Drug Administration (FDA) guidelines for the safe storage of seafood. For best results, store frozen shrimp toward the back of the freezer, where temperatures are most consistent. It is crucial to follow the “first in, first out” rule, meaning to utilize older shrimp before newer purchases to ensure freshness and proper rotation of your freezer contents.

Safe Cooking Temperatures

When cooking with frozen shrimp, it is important to take safety precautions, such as using an ice bath to thaw them before cooking to minimize the risk of bacterial growth. Place the shrimp into a sealed plastic bag, then submerge it in cold water for about 15-20 minutes, changing the water every 5 minutes. You can also thaw shrimp in the refrigerator, but it will take longer—around 12-24 hours.

According to the FDA, the safe internal temperature for cooking shrimp is 145°F (63°C), which ensures that any harmful bacteria are destroyed. Shrimp cook quickly, so it is crucial to pay attention during the cooking process. When determining doneness, look for these signs:

  • Tender shrimp
  • Shrimp that have turned from translucent to opaque
  • Shrimp that have curled into a loose “C” shape (a tight “C” could indicate overcooked shrimp)

If using deveined shrimp, be sure to clean them thoroughly before cooking to reduce the risk of contamination. To prevent overcooking, remove the shrimp from heat as soon as they reach the proper temperature and appearance.

By following proper storage and cooking guidelines, it is possible to safely enjoy a delicious meal prepared with frozen shrimp.

Benefits of Using Frozen Shrimp

Using frozen shrimp in your cooking can be highly advantageous, offering several benefits that make a significant difference in the quality of your meals. First and foremost, frozen shrimp tend to be juicy when cooked properly. The ice crystals that form during freezing help to lock in moisture, ensuring that the shrimp remain succulent even after being defrosted and cooked.

In addition to their juicy texture, frozen shrimp are known for being nutritious and healthy. Shrimp are a great source of lean protein, and they contain essential nutrients such as omega-3 fatty acids, vitamins, and minerals. Moreover, they are low in calories, making them an excellent option for those interested in maintaining a balanced diet.

Another benefit of using frozen shrimp is their convenience. Because they are already prepped, cleaned, and ready to cook, there is no need to worry about deveining or cleaning the shrimp before use, saving you time and effort. Additionally, since frozen shrimp can be stored for longer periods, you can keep a bag of them on hand to easily add to your favorite recipes whenever desired.

Lastly, frozen shrimp are quick to cook, requiring minimal preparation time compared to many other protein sources. As a result, you can have a delicious and nutritious meal ready in no time. Just be sure to follow the recommended cooking guidelines for defrosting and heating to ensure the best possible flavor and texture.

By using frozen shrimp, you can enjoy a versatile, juicy, nutritious, healthy, and convenient protein option that is both quick to cook and easy to incorporate into a variety of dishes.

Shrimps tacos with salsa, vegetables and avocado.

Our 20+ BEST Frozen Shrimp Recipes (+Garlic Shrimp)

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
5 from 7 votes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 275 kcal


  • 1 Tbsp. olive oil
  • 1 pound shrimp
  • 2 Tbsp. butter
  • Pepper and salt to taste
  • 1/2 cup chicken broth or white wine
  • 1.5 cups cream
  • 1/2 cup parmesan cheese
  • 2 Tbsp. fresh parsley


  • Season the shrimp and fry for 1-2 minutes in oil on both sides.
  • Remove the shrimp and sauté the garlic in butter.
  • Add the cream and parmesan cheese and simmer for 1 minute.
  • Add the shrimp back to the pan.


Select your favorite recipe.
Organize all the required ingredients.
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Calories: 275kcal
Keyword frozen shrimp recipes, garlic shrimp
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Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.
Cassie Marshall
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