Cassie Marshall

Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.

Cassie M Marshall

Creamy Cheesy Farro

parmesan farro recipe

This insanely creamy recipe for parmesan farro combines broth, onion, Italian cheeses, parsley, butter, and farro to create a simple yet incredibly healthy and filling farro meal your family will cheer! This meal’s perfect for cold winter nights when you need a little something to warm you up. You can also enjoy it as a […]

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Our Best Corn Recipes

When you think about the best foods made with sweet corn, what is the first thing that comes to your mind? Let us make a guess – it’s popcorn, right? Well, most of us would probably think the same. In fact, we aren’t necessarily wrong here. However, although popcorn is a genius snack most likely

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14 Chia Seeds Recipes

While perfectly capable of being the main star of a dessert or mid-day snack, delicious chia seeds are usually added to various dishes to improve texture and, perhaps most importantly, increase their nutritional value. They are a healthier alternative to just about any crunchy topping or pudding ingredient, frequently combined with fresh fruit, granola, and

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Our Best Gnocchi Recipes

Move over, spaghetti and meatballs. There’s a new Italian dish in town, and it’s called gnocchi. Gnocchi is a type of dumpling usually made from potatoes (russet potatoes are perfect), flour, and eggs. It’s a popular dish in Italy, and it’s quickly becoming a favorite in the United States as well. If you’re looking for

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Our Best Apricot Recipes

If apricot is your favorite fruit, then you probably know how valuable it is in your kitchen. It’s not only healthy, as it’s packed with potassium and vitamins, but it also tastes incredible. If sweet apricot isn’t your top 1, you may want to redefine your relationship with this flavorful and versatile ingredient, as it

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