Latte vs Cappuccino

In exploring the realm of espresso-based beverages, two popular options stand out: the latte and the cappuccino.

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Both drinks share common ingredients—espresso, steamed milk, and milk foam—but their preparation and textures set them apart.

Understanding these differences will enhance your coffee experience, whether you’re ordering at a café or crafting your own at home.

A latte and cappuccino sit side by side on a rustic wooden table, surrounded by scattered coffee beans and a steaming espresso machine in the background

A latte, known for its smooth and creamy texture, contains more steamed milk than a cappuccino.

This results in a milder coffee flavor and a thin layer of foam on top. It’s typically served in a larger cup, which makes it a comforting choice if you prefer a less intense espresso taste balanced with plenty of milk.

Conversely, a cappuccino offers a stronger espresso punch, distinguished by its equal thirds of espresso, steamed milk, and milk foam.

This creates a rich and bold flavor with a velvety texture that many coffee aficionados appreciate. The cappuccino is usually served in a smaller cup, which allows you to savor the robust interplay of coffee and milk in a concentrated form.

The Basics of Espresso-Based Drinks

In this section, you’ll learn the foundational components of popular espresso-based drinks, such as the latte and cappuccino. We’ll begin with the espresso itself, understanding the role of milk, and discussing the specific characteristics of both lattes and cappuccinos.

Understanding Espresso

Espresso is the core of many coffee shop favorites. It is a concentrated coffee brewed by forcing hot water under pressure through finely-ground coffee beans.

Typically, one shot of espresso is about 1 oz and serves as the base for both lattes and cappuccinos.

  • Ingredients: Water and finely-ground coffee beans.
  • Process: Quick extraction under high pressure.
  • Result: Strong, full-flavored coffee with a layer of crema on top.

Milk’s Role in Coffee

Milk transforms espresso into a variety of drinks. Steamed milk is milk that has been heated and texturized by introducing steam, adding creaminess and sweetness.

Foamed milk, which is lightly aerated steamed milk, creates a thick and airy foam used for toppings in coffee drinks.

  • Steamed Milk: Smooth, velvety, used for lattes.
  • Foamed Milk: Fluffy, light, essential for cappuccinos.

Overview of Latte and Cappuccino

A latte is primarily characterized by a larger amount of steamed milk mixed with a shot of espresso and topped with a small amount of foamed milk. The focus is on a creamy consistency and more dilute espresso flavor.

  • Ratio: Generally 1 part espresso to 3 parts steamed milk.
  • Texture: Creamy with a thin layer of foam.

In contrast, a cappuccino consists of equal parts espresso, steamed milk, and foamed milk. It offers a stronger espresso flavor with a rich and airy texture from the pronounced layer of foam.

  • Ratio: 1:1:1 – Espresso, steamed milk, and foamed milk.
  • Texture: Balanced with a significant layer of foam on top.

Diving Deeper: Latte

In exploring the latte, you’ll discover its signature combination of steamed milk and espresso, harmonizing into a beloved classic. Achieving the perfect balance and presentation is an art in itself.

The Anatomy of a Latte

A Latte, or Café Latte, is a coffee drink that focuses on the harmony between two main ingredients: a shot of espresso and steamed milk. The standard ratio of ingredients for a latte is about one-third espresso to two-thirds heated milk, topped with a small layer—approximately 1cm—of milk foam.

  • Espresso: Typically, one shot for an 8-ounce cup.
  • Steamed Milk: Ensures a creamy texture, typically 5 to 6 ounces.
  • Milk Foam: A layer of microfoam adds subtle texture and serves as a canvas for latte art.

This combination creates a milder coffee flavor compared to other espresso-based beverages. The latte is appreciated for its creamy consistency and the subtle artistry it can showcase.

Brewing the Perfect Latte at Home

To brew a latte that rivals café quality, precision and careful technique are key.

  1. Espresso: Start with a shot of espresso. Use freshly ground coffee beans to create a rich base for your latte.
  2. Steamed Milk: Heat the milk to around 150°F (65°C). For the best results, use a steam wand to heat and texture the milk until it has a silky, glossy finish.
  3. Combining: Pour the steamed milk into the espresso from a low height for a smooth integration, finishing with a gentle swirl.
  4. Milk Foam: Spoon or gently pour the final layer of milk foam on top of your lathe. If you’re adept in the craft, this is where you create your latte art.

By following these steps, you can achieve a latte with the ideal flavor profile and textural delight. Remember that the freshness and temperature of your ingredients are critical to the final quality of your drink.

Exploring Cappuccino

In your journey to understand cappuccinos, you’ll uncover the intricate balance of espresso, milk, and foam that defines this classic coffee.

What Defines a Cappuccino?

A cappuccino is a traditional Italian coffee drink known for its harmonious blend of elements. At its core, a cappuccino consists of:

  • 1/3 espresso: A rich and concentrated coffee made by forcing hot water through finely-ground coffee beans.
  • 1/3 steamed milk: Hot milk steamed to create a smooth and velvety texture.
  • 1/3 foamed milk: Milk that’s been aerated to create a thick layer of froth on top of the beverage.

The result is a well-balanced cup, with a notable espresso presence complemented by the creaminess of milk.

Typically, you might find cappuccinos served in smaller cups which hold 150-180 milliliters. It’s not uncommon for a light sprinkle of sugar or cocoa to be added on top of the foam for additional flavor.

Cappuccino Variations

While the traditional cappuccino is a well-structured drink, variations exist to suit personal tastes:

  • Dry Cappuccino: This has less steamed milk and more foam, resulting in a stronger espresso flavor.
  • Wet Cappuccino: Opposite to the dry, this one includes more steamed milk and less foam for a milkier taste.

Flavor and Texture Comparisons

When deciding between a latte and a cappuccino, your preferences in flavor intensity and mouthfeel play crucial roles.

Comparing Taste Profiles


  • Flavor: You’ll find that lattes have a milder coffee flavor due to a higher milk ratio.
  • Sweetness: They are often sweeter, accommodating a variety of syrups and flavors.


  • Flavor: Cappuccinos exhibit a stronger espresso taste, making the coffee the star of the show.
  • Balance: The balance of milk and foam allows the rich, robust coffee taste to shine, typically with less sweetness than a latte.

Texture and Consistency


  • Texture: You can expect a latte to have a creamy and smooth texture with a small, light layer of foam on top.
  • Milk: Its high milk content contributes to a velvety consistency that can often mask the bitterness of the espresso.


  • Foam: A cappuccino boasts a generous layer of thick foam, creating a drier texture.
  • Layers: Distinct layers of espresso, steamed milk, and milk foam are a hallmark, giving it a more complex texture when you sip.

Cultural and Historical Context

A bustling cafe with patrons sipping on lattes and cappuccinos. Decor includes vintage coffee posters and cultural artifacts

In this section, you will uncover the Italian origins of two beloved coffee drinks, latte and cappuccino, and explore how they have achieved global recognition.

Italian Roots of Latte and Cappuccino

Latte and cappuccino are two of Italy’s most treasured contributions to the world of coffee.

The term “cappuccino” is inspired by the Capuchin friars, referring to the color of their robes that closely resemble the color of this espresso-based coffee when mixed with steamed milk and froth.

The traditional cappuccino follows a precise recipe: equal parts espresso, steamed milk, and froth.

On the other hand, a latte involves a greater proportion of steamed milk, which creates a creamier and less intense coffee flavor than its counterpart.

The craftsmanship of these drinks is deeply integrated into Italian culture, with a particular emphasis on the quality of espresso and the skillful preparation of milk.

In Italy, enjoying a cappuccino is typically a morning activity, whereas lattes are not as strictly categorized by time of day.

Global Popularity

  • America: Lattes and cappuccinos were introduced to America and gained widespread popularity. They became staples in coffee shops, leading to a variety of interpretations and customizations.
  • Global Influence: Beyond America, these coffee drinks have left a mark on coffee cultures worldwide. Countries have adopted and adapted the drinks to their local tastes.

Cappuccinos and lattes have become symbols of coffee culture internationally, enjoyed across continents and often serving as the basis for newer coffee creations. Each country celebrating these Italian classics contributes its unique touch, while still nodding to their European roots.

Nutritional Aspects

A latte and cappuccino sit side by side on a wooden table. The latte is topped with a creamy layer of milk, while the cappuccino has a frothy, airy foam

When comparing lattes and cappuccinos, it’s important to consider how the differences in milk content can affect calorie count and nutritional value. You’ll discover how milk alternatives can also modify these nutritional aspects.

Calories and Nutrient Contents

A cappuccino typically consists of equal parts espresso, steamed milk, and milk foam. Using whole milk, a standard 12-ounce serving may contain:

  • Calories: Approximately 130
  • Protein: Around 6 grams
  • Fat: 7 grams

In contrast, a latte has a larger proportion of steamed milk and less foam, contributing to higher calorie content. A similar 12-ounce latte with whole milk contains:

  • Calories: Approximately 210
  • Protein: Around 9 grams
  • Fat: 11 grams

The nutritional value of both drinks is affected by the type of milk used, with non-fat or low-fat options reducing calorie and fat content.

Milk Alternatives and Nutritional Impact

Incorporating milk alternatives such as oat milk into your cappuccino or latte can change the nutritional profile. Oat milk is lower in protein but often enriched with vitamins and minerals. The choice of milk alternative impacts both calorie and nutrient contents.

For example, unsweetened almond milk is lower in calories and fat compared to whole milk.

An example using oat milk in a 12-ounce beverage:

  • Calories: Varies, generally lower than whole milk
  • Protein: Less than dairy milk, unless fortified
  • Fats: Can be comparable to low-fat milk

It’s important to note that sweetened or flavored alternative milks can add additional sugars and calories. Always check the nutritional label to ensure alignment with your dietary preferences and needs.

Preparation Techniques

When preparing a latte or cappuccino, the techniques applied—both by baristas and at home—make a definitive impact on the texture and flavor of the beverage.

Crafting Techniques by Baristas

Professional baristas use commercial espresso machines that are integral to the coffee crafting process. To create the base for both drinks, a barista begins with a shot of espresso, which is made by pressurizing and extracting ground coffee.

  • Cappuccino: Typically composed of equal parts espresso, steamed milk, and milk foam. Baristas steam the milk to around 150-160°F, creating microfoam which is velvety and thick. The foam is then spooned on top to create a layer distinct from the liquid milk.
  • Latte: Requires a larger portion of steamed milk with just a thin layer of microfoam. The milk is steamed to the same temperature but with a focus on creating a smoother, silkier microfoam. A barista pours the milk over the espresso from a height, allowing for a mix with a small layer of foam on top.

Home Preparation and Equipment

To craft these beverages at home, you’ll need a few pieces of equipment to replicate barista-level quality. An espresso machine is ideal, but alternatives like a stovetop espresso maker can suffice.

  • Espresso Machine: For the espresso, tamp the grounds firmly and extract your shot. Your machine might also have a steam wand to foam the milk.
  • Milk Frothing: Without a steam wand, you can heat your milk on the stovetop or in a microwave and create foam using a whisk or a hand-held frother.
DrinkEspressoSteamed MilkFoam
Cappuccino1 part1 part1 part
Latte1 part3 partsThin layer

To assemble, pour the steamed milk into your espresso, and if you’re making a cappuccino, finish with a generous dollop of foam. For a latte, a gentle stir will help blend the layers with a final touch of froth. With practice and the right equipment, you can achieve a barista-level experience in your own kitchen.

Coffee Drink Variations and Comparisons

Understanding the nuances between coffee drinks is essential when choosing your ideal beverage. Particularly, espresso acts as the foundation for variations based on milk volume, texture, and temperature.

Other Espresso-Based Beverages

In the expansive world of espresso-based drinks, you’ll encounter more than just lattes and cappuccinos. Each beverage varies in taste, texture, and strength, depending on the espresso to milk ratio and how the milk is processed.

  • Flat White: A flat white is similar to a latte, but typically contains a higher concentration of espresso to milk and has a velvet-like milk texture.
  • Macchiato: This drink is made with a shot of espresso and a small amount of milk, usually frothed, which results in a much stronger flavor than a latte or cappuccino.
  • Iced Latte: It’s a cold variant of a traditional latte, often including more milk compared to an iced cappuccino, and sometimes served with flavored syrups.

Latte vs Cappuccino vs Others

When comparing a latte and a cappuccino, it’s important to focus on milk proportions and caffeine content.

DrinkEspressoSteamed MilkMilk FoamCaffeine Content (approx.)
Latte1 shotHighLow60 – 100mg
Cappuccino1 shotMediumHigh60 – 100mg
  • Cappuccino is served with equal parts of espresso, steamed milk, and foam, making it taste less milky and more pronounced in coffee flavor.
  • Latte has a greater quantity of steamed milk and a light layer of foam, which offers a creamy texture and mild taste.
  • While both drinks use the same amount of espresso, a latte is generally creamier and milder due to the additional milk.
  • Despite the differences, both contain a similar amount of caffeine unless the size of the drink or number of espresso shots is increased.

Enhancements and Customizations

A barista pours steamed milk into a latte, while another froths milk for a cappuccino. Different sized cups and latte art tools are visible on the counter

When personalizing your latte or cappuccino, the additions range from flavorings to sweeteners, offering you a tailored coffee experience. Whether you prefer the added richness of hazelnut syrup or the intricate designs of latte art, these customizations elevate your drink beyond its traditional form.

Flavorings and Sweeteners

  • Syrups: Incorporating syrups like vanilla, chocolate, and hazelnut can transform your drink’s flavor profile. They mix well with the espresso and can add layers of complexity to the taste. Popular Syrups Notes Vanilla Adds a sweet, creamy flavor often preferred for its smooth subtlety. Hazelnut Imparts nutty, rich dimensions, pairing well with the boldness of espresso. Chocolate Offers a luxurious taste, especially when complemented by a dusting of cocoa powder.
  • Sweeteners: Beyond traditional sugar, consider options like honey or agave to adjust sweetness levels. These sweeteners can be added to your taste, either layered in while crafting the drink or mixed together with the microfoam.

Artistic Presentations

  • Microfoam: The finely textured milk foam is essential for creating latte art, delivering both visual appeal and a creamy mouthfeel to your latte.
    • Latte Art: Achieve artistic presentations with microfoam by pouring it into the espresso to create patterns or designs. The technique requires practice, but it adds a personal touch to your beverage.
  • Garnishes: A sprinkle of cinnamon or cocoa powder doesn’t just add flavor, but also enhances the presentation of your drink.

For cappuccinos, the final dusting is almost a signature finish, whereas lattes can boast elaborate foam artistry or simple, yet elegant, stencil designs.

GarnishImpact on Drink
CinnamonProvides a warm, spicy note that complements the coffee’s natural tones.
CocoaIntroduces a touch of chocolatey depth, ideal for sweeter palates.

Remember, the choice of milk, such as whole milk, plays a role in the texture of your drink’s foam, affecting both the taste and your ability to craft detailed latte art.

Consumer Considerations

When deciding between a latte and a cappuccino, your preferences regarding caffeine intake and taste play pivotal roles. Understanding the specific health implications and the distinct flavor profiles of each will guide you to make an informed choice suited to your palate and lifestyle.

Caffeine and Health

Both lattes and cappuccinos contain espresso as a base ingredient, contributing a rich and bold espresso flavor along with caffeine. Typically, a single shot of espresso will have approximately 63 milligrams of caffeine. However, the total caffeine content in your coffee can vary depending on the number of espresso shots used.

  • Latte: Generally includes one-third espresso and two-thirds steamed milk, topped with a small amount of milk foam. This results in a smooth taste with a lower concentration of caffeine per ounce due to the higher milk content.
  • Cappuccino: Composed of equal parts espresso, steamed milk, and milk foam, offering a stronger espresso flavor and a slightly higher caffeine concentration per ounce as it has less milk than a latte.

If caffeine is a significant consideration for your diet, or if you’re looking for a less intense coffee flavor, a latte might be the preferable option. On the other hand, if you’re seeking a more robust coffee experience with a bit more caffeine, you might lean towards a cappuccino.

Choosing Between Latte and Cappuccino

Your choice may also be influenced by your food pairings and if you’re in the mood for coffee, tea, or mate.

  • Food Pairings: A latte often complements a meal without overpowering it, thanks to its smooth and mild flavor. A cappuccino, with its bold taste and frothy texture, might be better suited as a standalone treat or paired with a sweet pastry.

Here’s a simple breakdown to help you decide:

Coffee DrinkEspressoMilkFoamTextureBest Time to Enjoy
LatteLess ConcentratedMoreLessCreamyWith Food/Meal
CappuccinoMore ConcentratedLessMoreFrothyOn its Own/Sweet Treat

Your preference for the texture and flavor intensity of your coffee should guide you. If you enjoy a creamier, milder drink, a latte may be your go-to choice. If you savor the coffee taste and prefer a frothy texture, a cappuccino is likely to suit your tastes.

The Role of Coffee Shops

As you explore the world of caffeinated beverages, coffee shops play a pivotal role in shaping your understanding and preferences between drinks like lattes and cappuccinos.

The Influence of Popular Chains

Starbucks, possibly the most recognizable name in the coffee industry, has a significant impact on global coffee culture. Your perception of lattes and cappuccinos may be influenced by how these drinks are prepared and presented at such popular chains. For example, a Starbucks latte will consistently feature a distinct proportion of espresso, steamed milk, and a small layer of foam, while their cappuccino includes a richer layer of foam, yet both utilize the same high-caffeine espresso base.

  • Latte at Starbucks: Espresso + Steamed milk + Light foam
  • Cappuccino at Starbucks: Espresso + Light steamed milk + Thicker foam

These chains also serve brewed coffee and variations of café au lait, providing you with a spectrum of caffeine-rich options to suit your taste.

Local Coffee Culture

In contrast to the standardized offerings at large chains, your local café might offer a more authentic or unique experience reflecting regional coffee culture. Here, a cappuccino is often crafted with close attention to the balance of espresso, hot milk, and foam, possibly with artistry in its presentation. Lattes in such cafeterias might be presented with more diverse flavors and milk alternatives, catering to a local clientele’s preferences and dietary needs. This level of customization is part of the charm of local coffee shops, making each visit a unique caffeine encounter for you.

Trends and Innovations

In the coffee landscape, your experience is continually enhanced by new takes on traditional beverages and the growing availability of diverse milk options.

Modern Twists on Classic Drinks

Today, you’re likely to encounter innovative variations of classic cappuccinos and lattes incorporating flavors that might surprise you. Mocha elements are being adeptly weaved into these espresso-based drinks, offering a rich chocolate taste that complements the coffee’s bitterness. Moreover, baristas are often seen crafting turmeric lattes, a vibrant and health-focused spin on the conventional latte. These drinks not only indulge your taste buds but are also visually stimulating, sometimes featuring artistically designed foam tops that are as much a feast for the eyes as for the palate.

Advent of Non-Dairy Options

Your drink choices have expanded with the advent of non-dairy alternatives. A leading choice is oat milk, which has gained a reputation for creating a creamy texture and subtle sweetness without the use of dairy. Tables in trendy cafes buzz with mention of oat milk, almond milk, soy milk, and other alternative milks. These options cater to dietary preferences and contribute to a nuanced flavor profile that can transform your cappuccino or latte experience:

Alternative MilkNotable CharacteristicsCommon Pairings
Oat MilkCreamy, sweet, often preferred for latte art due to its textureMochas, Turmeric Lattes
Almond MilkNutty, slightly sweet, lighter textureCappuccinos, Classic Lattes
Soy MilkSmooth, with a touch of bean-like flavor, froths wellMochas, Lattes

Frequently Asked Questions

In this section, you’ll find detailed answers to some common queries you might have about lattes and cappuccinos, two beloved coffee drinks with Italian roots.

Common Queries About Latte and Cappuccino

What is the main difference between a latte and a cappuccino?
The difference lies in the ratio of espresso to milk. A latte consists of a larger proportion of hot milk with a small amount of foam on top, while a cappuccino is made with equal parts of espresso, steamed milk, and foamed milk.

Is the espresso used in a latte and cappuccino the same?
Yes, both drinks use Italian espresso as a base. The quality and strength of the espresso can significantly impact the flavor of your coffee.

Where did lattes and cappuccinos originate?
Both lattes and cappuccinos originated in Italy, with the latte being more popularised for its creamy texture, and the cappuccino cherished for its stronger coffee flavor and rich foam.

What is a dry cappuccino?
A dry cappuccino has less steamed milk and more milk foam than a regular cappuccino, making it stronger in coffee flavor due to the reduced milk content.

Can you make a cold version of a latte or cappuccino?
Indeed, you can enjoy both lattes and cappuccinos cold. A cold version of a latte is often served over ice and sometimes blended, whereas an iced cappuccino might have cold frothed milk on top.

If I want to monitor my milk intake, which drink should I choose?
Considering that lattes have a higher milk content, if monitoring milk intake is your concern, opt for a cappuccino, which has less milk volume.


In the end, your preference between a latte and a cappuccino comes down to the balance of milk and espresso you enjoy.

Lattes are characterized by their creamy consistency due to more steamed milk and just a light touch of foam, which softens the espresso’s intensity for a smoother sip.

Ideal if you favor a milder coffee taste with a silky texture.

Cappuccinos are distinctly layered, offering an equal mix of espresso, steamed milk, and foam. This results in a rich and robust coffee flavor complemented by the cloud-like texture of the foam.

A perfect choice if a strong espresso character and a more textured feel are what you seek in your coffee experience.

More steamed milkEqual parts
Lighter foam layerDense foam layer
Milder coffee flavorStronger coffee flavor

Your decision might also be influenced by the time of day or the meal you are pairing your coffee with.

Lattes work well for a gentle morning start or with a dessert due to their less intrusive flavor, whereas cappuccinos, with their bolder espresso presence, might serve as an excellent post-dinner beverage or a mid-morning boost.

Frequently Asked Questions

In this section, you’ll find clear and concise answers to some of the most common queries regarding the nuanced differences between lattes and cappuccinos.

What are the main differences in milk texture and ratio between a latte and a cappuccino?

A latte has a greater volume of steamed milk, which is mixed with a little foam, creating a creamy texture.

Conversely, a cappuccino features equal parts of espresso, steamed milk, and milk foam, resulting in a frothier and more evenly layered drink.

How does the caffeine content compare in a latte versus a cappuccino?

The caffeine content in both drinks is typically the same because they are made with a similar amount of espresso. However, serving sizes can vary, and a larger latte might have more caffeine due to the addition of extra espresso shots.

What distinguishes the taste profile of a latte from that of a cappuccino?

A cappuccino offers a strong espresso flavor with a rich texture from the dense foam, while a latte provides a smoother, milkier taste due to the higher proportion of steamed milk.

In terms of calorie count, how does a latte measure up against a cappuccino?

Calorie-wise, a latte generally has more due to the larger amount of milk, especially if whole milk is used. A cappuccino tends to have fewer calories because it contains less milk.

What are the ideal times to consume a latte or a cappuccino based on their characteristics?

You may prefer a cappuccino in the morning for its bold flavor and energizing effect, while a latte can be ideal for a milder, more milk-forward beverage later in the day.

How do the preparation methods of a latte differ from those of a cappuccino?

When preparing a latte, the focus is on pouring steamed milk into the espresso, leading to a blend with minimal foam.

For a cappuccino, after adding the espresso, equal parts of steamed milk and frothy foam are layered on top.

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Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.
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