Chips are one of the most frustrating snacks as a vegan.
Some flavors, such as roast chicken, are understandably not suitable for vegans due to certain flavorings, but there are so many companies that still use milk powder in their products for seemingly no reason.
It means that open, unlabeled bowls of chips and dips are best avoided (unless you know the host and they’ve made sure to cater to a vegan diet), and packets should always be checked to confirm the ingredients.
Seeing as Baked Lays are such a popular choice of snack, we checked which, if any, of the three flavors they offer are vegan.
Original Flavor Baked Lays - VEGAN
The ingredients list for this flavor includes dried potatoes, corn starch, corn oil, sugar, sea salt, soy lecithin, dextrose, and annatto extracts.
You can’t beat an original, and you can’t beat the original flavor Baked Lays if you’re a vegan because they’re the only option available to you.
They contain absolutely no dairy or animal byproducts.
Barbecue Flavor Baked Lays - NOT VEGAN
The ingredients list for this flavor includes dried potatoes, corn starch, corn oil, sugar, salt, soy lecithin, onion powder, maltodextrin, dextrose, brown sugar, molasses, spices, fructose, tomato powder, garlic powder, yeast, soybean oil, natural flavors (contains milk), sunflower oil, paprika, acacia gum, paprika extracts, annatto extracts, and caramel color.
As you can see, the barbecue flavor baked lays have more ingredients, and annoyingly, one of those is the animal-derivative milk.
Just like most regular barbecues, this one’s not suitable for vegans.
Sour Cream and Onion Baked Lays - NOT VEGAN
The ingredients list for this flavor includes dried potatoes, corn starch, corn oil, sugar, skim milk, salt, dextrose, soil lecithin, cultured skim milk, whey, onion powder, sour cream (cultured cream, skim milk), natural flavor, parsley, citric acid, and annatto extracts.
The biggest offender in terms of non-vegan ingredients is are the sour cream and onion flavor baked lays.
Both this and the barbecue flavor are considered vegetarian, but the inclusion of dairy in the form of milk or milk powder means they’re not suitable for vegans.
One is better than none, I suppose, but there are many brands that do offer a wider selection of vegan chips, so you don’t always end up stuck with the plainest flavor available.
In fact, the regular non-baked lays have far more to offer to vegans. This includes the following flavors:
- Deli Style
- Lightly Salted BBQ
- Dill Pickle
- Kettle Cooked Lays Original
- Kettle Cooked Lays Sea Salt and Cracked Black Pepper