Is there anything better than a pile of food covered in delicious, crispy, golden breadcrumbs? I’m really not so sure there is.
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There are many reasons to use breadcrumbs. Casseroles, fried foods, meatloaf, meatballs, and more get lots of substance from bread crumbs, and it's hard to imagine cooking without them. However, there are also many reasons to avoid breadcrumbs.
People who are gluten-sensitive or have celiac disease avoid breadcrumbs because gluten makes them sick. However, you may also be avoiding breadcrumbs because you're following a low-carb, keto, or paleo diet. And lastly, you may have a recipe that calls for breadcrumbs, and you don't have any in the house. If that's the case, you can make your own breadcrumbs out of bread.
From deep-fried brie to breaded chicken nuggets to panko-coated aubergine in a katsu sauce, to fried chicken, meatball, or mom's famous meatloaf, breadcrumbs bring our foodie dreams to life!
But what happens when you can’t eat breadcrumbs or don’t have any? It’s a common occurrence.
You’ve prepared everything else, started cooking even, your taste buds are tingling with anticipation, but then it hits you...no breadcrumbs.
It’s too late to switch things up now, and it would be a shame to waste all those ingredients. The only way to salvage things is to find a substitute, but what?
Grab a baseball bat, a rolling pin, that tin of hamburgers you bought a year ago because you were curious...any blunt weapon of your choice. Things are about to get messy.
You’ve probably already thought of it, but if you’ve got any form of bread, you can just rough it up a bit and watch all that crumbed gold rain down ready to give your food a delectable armor of carbs.
You can lightly toast your bread to make crumbling it easier, but be aware that it will burn faster when you set your food to cook.
If you have a food processor, a medium-high setting should make short work of a few slices of bread.
I’ll let you on in a little secret...most crackers are essentially bread. You may not believe me, but they’re a baked wheat product with plenty of flour that commonly even includes yeast.
Those are all the raw materials you need to make bread. Saltines are a great binder, or something like Ritz crackers will go great with an egg wash for coating.
Not only are crackers a great substitute for bread, but they’re also insanely fun to smash. Keep them in their box or packet, wrap them in paper towels, then a dishcloth, and give ’em hell!
Crushed Potato Chips
Everyone has at least one bag of potato chips in the back of their cupboard.
You could even use this as an opportunity to use up any half-eaten, half-stale packs that were only going to end up in the trash anyway. Once they're cooked, it won’t make a difference.
One of their many benefits is that they’re already seasoned, ready to wrap your food of choice in a thick salty winter coat.
I’d recommend using plain chips so they don’t mess with the flavors of your meal, but if you have an adventurous soul, why not get weird with some salt and vinegar, honey barbecue, or jalapeno if you’ve got it.
If you’re deep-frying, make sure you don’t submerge for too long as chips are already deep fried and may start to burn.
You should absolutely try coating your favorite foods in nuts even if you have panko bread crumbs coming out the wazoo.
Seriously, just pick your number one nut, vent some rage on a pack of them with your blunt object or food processor, and you’re set! It may even be a good idea to use mixed nuts to give your meal a bit of variety.
If they’re unsalted nuts, we recommend adding a little bit of seasoning, but nothing too extensive...a couple of pinches of salt and a pinch of pepper will be just fine.
While almonds are technically a nut, they’re one of the only ones that come pre-ground into granular matter, so you may have the odd pack hiding behind your bags of sugar or flour.
Here’s the thing; almonds are delicious. Do you like Indian food? Guess what’s probably in most of your favorite curries...you’ve guessed it, almonds.
They’ll work as a binding agent or make a fantastic coat, or if you really want to kick things up a notch, use the ground almonds instead of flour, then add your egg wash, then do a final coat in another delicious bread crumb substitute.
If they’re small enough, say, like chia or sesame seeds, just straight-up roll your food up in a pile of them and get your cook on, but if you’re working with larger materials like sunflower seeds, you’re gonna need to unleash the beast and crush them down to size.
You may also have milled seed hidden away in the back of a cupboard somewhere. Milled essentially means pulverized.
It should have a similar texture to ground almonds and can be used for binding or coating. Seeds are full of flavor, but give them a little seasoning to really make your meal pop.
Oats are great for you, so if you’re on a health kick or just generally enjoy looking after yourself, you might want to consider these as a permanent replacement for the delicious edible sand otherwise known as breadcrumbs.
Rolled oats can be a little bland, though, so feel free to get experimental with your seasoning. Some dried herbs, garlic powders, peppers, and spices will go a long way in spicing things up a little. They can be a great for keto breadcrumbs.
This is one of those options that you’ll kick yourself for not thinking of, or that you did think of, but decided it was venturing too far beyond the realms of sanity.
I’m here to tell you that there’s a fine line between madness and genius and that line is actually made of crushed cornflakes. Give it a try, you won’t regret it.
Okay, this one’s special, but it’s a once every now and again treat if you value your health.
We’ve all thought about putting creamy, gooey, cheese into the middle of our food, but it's rare that we have the courage to cover the outside of our food in cheese too.
If you’re looking to use cheese as a binder, you have my respect, but you can use pretty much any meltable cheese.
Parmesan is a very hard cheese that can essentially be grated or roll-chopped into a fine powder perfect for giving all your favorite foods a good dusting.
Desiccated coconut is one of the best substitutes for breadcrumbs in terms of texture, and it’s so lightweight it will adhere beautifully to an egg-washed surface.
It has its own sweetness which is nice too. It may not suit mild-flavored meats such as chicken too well, but for rich and salty things like pork, it should be a real treat.
Rice won’t stick well enough to work as a coating, especially if you’re deep-frying, but what it can do is bind exceedingly well. Think about arancini. It’s just a sticky ball of rice sometimes surrounding a cheese core.
Now you can use those starchy superpowers to bind whatever you like, and the best part is, it can be used raw and cook with your food, or it can be used as an instant glue, pre-cooked.
As long as you can handle the insane salt levels pretzels bring to the table, they’re as good a substitute for breadcrumbs as you’ll find.
Crush until they’re the right consistency and sprinkle them generously on any food that cries out for a crumb coating.
If you manage to grind them down really fine, you could even use them as a binding agent, but it’s a good idea to reduce salt content elsewhere in the recipe.
If you’re an omnivore, you probably have no idea what nutritional yeast is. If, on the other hand, you’re a vegan, you’re probably well acquainted with this miracle stuff.
Basically, it’s deactivated yeast that normally comes in the form of powdery yellow flakes. Vegans use it in all kinds of meals due to its nutty and slightly cheesy flavor.
It’s delicious, works well as a binding agent, and sticks wonderfully to an egg wash.
Quinoa is a fantastic choice if you’re looking to replace breadcrumbs for dietary reasons rather than simply not having any. It’s nutritious, full of protein and fiber, and it’s completely gluten-free.
Before you slather your food in quinoa, it might be worth cooking it up first. For the best results, don’t just boil it up and drain it.
Do all that, then spread it evenly on a baking tray with some baking parchment on, and toast it either under a grill or in the oven. This gives it a delicious crispy mouthfeel and makes it a dead ringer for breadcrumbs.
Feel free to put your own spin on it with your favorite herbs and spices. Quinoa is somewhat of neutral blank canvas.
Corn starch is my go-to for making crispy tofu. It won’t give you a similar result to breadcrumbs, but it is a good substitute as it forms a crisp, sometimes slightly chewy layer around food when fried.
Normally used for thickening soups and sauces, it’s a great gluten-free option for binding things like meatballs or, if you’re vegetarian, perhaps some homemade falafel.
It also mixes fantastically with seasoning, so let your imagination run wild.
This follows the same principles as corn starch. It’s starch extracted from potatoes, and it’s great for binding loose ingredients or coating food in preparation for frying.
Potato flour is famous for its moisture-giving qualities, adding an irresistible density to anything it’s mixed with.
Frequently Asked Questions
What is a healthy alternative to bread crumbs?
So, there are plenty of alternatives to breadcrumbs out there, but we get that if you’re on a health kick you’re going to want to know which are the healthiest alternatives.
Rolled oats is one option, but they can be a tad bland, so if you wanted to use them why not add in a little seasoning as you go.
Parmesan cheese is another option, it can be easily grated to match the fine powder texture of store bought breadcrumbs.
Or nuts are also a great option to consider. They may be high in fat, but they are far lower in carbs than breadcrumbs. You could use almonds, walnuts, hazelnuts, and chia and flax seeds…
All you would have to do is pop them into your food processor to transform them into a nice powdery consistency. But remember nut flours burn quicker than bread crumbs, so do try to keep an eye on your cooking.
Desiccated coconut is a nice option too. It’s one of the best substitutes for breadcrumbs in terms of texture, and is so lightweight it will adhere beautifully to an egg-washed surface.
For those who don’t already know, Panko is a Japanese-style bread crumb made from white bread without the crusts.
It’s slightly different from regular breadcrumbs in that you get a lighter, airier bread crumb that absorbs less grease and stays crispier for longer.
Unfortunately, to my knowledge and despite my research, there doesn’t seem to be a perfect alternative. Your best bet is to substitute regular breadcrumbs, whether store bought or handmade.
If however you have neither store bought breadcrumbs to hand nor regular bread to make your own breadcrumbs, then there are quite a number of other alternatives you can use, as we have covered already…
Here’s a quick recap of these alternatives: crushed crackers, crushed potato chips, crushed nuts, ground almonds, seeds, rolled oats, breakfast cereal, Parmesan cheese, desiccated coconut, rice, pretzels, nutritional yeast, quinoa, corn starch, or potato flour.
We’re going to level with you here. You simply cannot make breadcrumbs without bread. But you can however choose from a wide range of substitutes that will have a very similar effect.
We gave you a list of alternatives earlier, but here it is again for good measure: crushed crackers, crushed potato chips, crushed nuts, ground almonds, seeds, rolled oats, breakfast cereal, parmesan cheese, desiccated coconut, rice, pretzels, nutritional yeast, quinoa, corn starch, or potato flour.
So if you have any of these to hand in your kitchen, why not scroll back up through the article and pick out which one you would like to try out.
We are pleased to report that you can make your own breadcrumbs. And it’s pretty easy to do too…
One way is to simply take a few slices of bread and add it to your food processor. A medium to high setting will make short work of a few slices of bread.
Or you could even make the breadcrumbs by hand if you don’t happen to have a food processor to hand in your kitchen.
If you are going to prepare the breadcrumbs by hand, then the harder the bread is the better.
So if your loaf of bread is still rather soft, we would recommend toasting it first. This really helps to make it easier to crumble down into breadcrumbs.
Then you can watch all that crumbed gold rain down ready to give your food a delectable armor of carbs!
As you’ve seen from this marvelous collection of products, whether you need to avoid breadcrumbs for health reasons, or you simply don’t have any, there’s really no reason to despair.
If you think outside the box, there are countless ways to replicate their crispy goodness and binding ability.
Our Best Breadcrumb Substitutes
- Crushed Crackers
- Crushed Potato Chips
- Crushed Nuts
- Ground Almonds
- Rolled Oats
- Breakfast Cereal
- Parmesan Cheese
- Desiccated Coconut
- Nutritional Yeast
- Corn Starch
- Potato Flour
- Corn Flakes
- Saltine Crackers
- Check out our best breadcrumb substitutes. They're chef approved.
Select your option.
Use in or with your favorite recipe.