How to Store Roma Tomatoes

Storing Roma tomatoes properly ensures that they maintain their flavor and firm texture for as long as possible.

Contents show

These oval-shaped, densely packed tomatoes, also known as plum tomatoes, are a favorite ingredient for sauces, stews, and salads due to their low moisture content and sweet flavor.

To maximize their shelf life and taste, it’s important to understand the best methods for storage.

Roma tomatoes sit in a wicker basket on a kitchen counter, away from direct sunlight, with ample space between each tomato to prevent bruising

When you bring home Roma tomatoes, resist the urge to refrigerate them immediately.

Cold temperatures can harm their texture and flavor, causing them to become mealy.

Instead, place them in a cool, dark place like a cupboard or pantry where the temperature is consistent, ideally between 60-70°F (15-21°C).

This environment helps preserve their firmness and taste until they’re fully ripe.

Once your Roma tomatoes are ripe, you have a decision to make based on how soon you plan to use them.

If you will be using them within a couple of days, it’s fine to keep them at room temperature.

For longer storage, the refrigerator can be used to slow down the ripening process, but ensure that they’re placed in a plastic bag or container to avoid moisture buildup which can hasten spoilage.

Remember that refrigerated tomatoes should be brought to room temperature before eating to enjoy their best flavor.

Selecting Quality Roma Tomatoes

When you’re choosing Roma tomatoes, your main goals are determining ripeness and assessing overall freshness. Focus on specific attributes such as color, firmness, and skin texture for the best selection.

Identifying Ripe Tomatoes

Ripe Roma tomatoes will have a deep red color and maintain a uniform hue throughout.

You will want to look for tomatoes that are firm to the touch, but with a slight give, indicating they are ripe and not overripe.

The shape should be egg-like and symmetrical.

Assessing Freshness and Blemishes

For freshness, inspect the Roma tomatoes for blemishes or soft spots.

The skin should be smooth without any wrinkles, cracks, or bruises.

A fresh scent is a good indicator of a healthy tomato; it should smell earthy and sweet.

If the tomato lacks fragrance or has an off odor, it may not be the freshest choice.

Fundamentals of Storing Roma Tomatoes

Roma tomatoes arranged in a single layer on a tray, placed in a cool, dry, and well-ventilated area, away from direct sunlight

To ensure that your Roma tomatoes maintain their flavor and texture, it’s crucial to understand and implement the proper storage methods. These techniques help prevent spoilage and damage, allowing you to enjoy your tomatoes for a longer period.

Ideal Storage Conditions

Your Roma tomatoes thrive at room temperature, ideally between 60-70 degrees Fahrenheit (15-21 degrees Celsius).

They should be kept in a cool, dark place away from direct sunlight, which can degrade their quality.

Proper airflow is also key to extend freshness and avoid moisture accumulation that can lead to spoilage.

Counter Vs. Refrigerator Storage

Store your ripe tomatoes on the counter if you plan to use them within a few days.

Refrigeration is not recommended, as it can affect both the flavor and texture of the tomatoes.

However, if they are overly ripe and you need to extend their life for a short time, refrigeration can be used as a last resort.

In such cases, bring the tomatoes back to room temperature before using them to improve their taste.

Preventing Spoilage and Damage

To minimize damage and prevent early spoilage:

  • Avoid piling your Roma tomatoes since the weight can cause bruising.
  • Routinely check for signs of spoiling, like soft spots or mold, and remove any affected tomatoes immediately.
  • Do not wash your tomatoes until you’re ready to use them, as the excess moisture can lead to faster deterioration.

Proper Refrigeration Techniques

Roma tomatoes arranged in a single layer on a wire rack inside a refrigerator

Refrigerating Roma tomatoes requires careful attention to timing and refrigerator settings to ensure they retain their flavor and firmness.

When to Refrigerate Roma Tomatoes

You should only refrigerate Roma tomatoes if they are fully ripe and you need to extend their shelf life.

Refrigeration is not suitable for unripe tomatoes as it can hinder the ripening process and lead to loss of flavor.

Fully ripe tomatoes are those whose skin has reached a rich red color and the fruit gives slightly under pressure.

To minimize moisture buildup which can lead to spoilage, store your ripe Roma tomatoes in a single layer, avoiding stacking.

Optimizing Refrigerator Settings

When refrigerating Roma tomatoes, it is crucial to set your refrigerator’s temperature properly.

The ideal fridge temperature to store these tomatoes is between 35°F to 40°F (1.7°C to 4.4°C).

Refrigerator AreaSuggested Setting
Temperature35°F to 40°F
Humidity DrawerLow humidity

Keep the tomatoes away from the back of the fridge where it tends to be colder, to prevent freezing.

Place them in the low humidity drawer to prevent moisture buildup; excessive moisture can make the tomatoes soft and promote mold growth.

Store them in a breathable container or a paper bag to provide some air circulation while maintaining firmness.

Ripening Roma Tomatoes at Home

Roma tomatoes sit on a wooden cutting board, surrounded by a few scattered basil leaves. A glass jar filled with water sits nearby, ready to store the ripe tomatoes

Ripening Roma tomatoes at your own pace allows you to ensure their flavor is at its peak when you’re ready to use them.

This section will guide you through the basic ripening techniques and methods to speed up the process if necessary.

Ripening Basics

To ripen Roma tomatoes, keep them at room temperature on a countertop away from direct sunlight.

Tomatoes release ethylene gas naturally, which is essential for the ripening process. By leaving them out in a warm environment, you promote natural ripening.

Ensure they are in a single layer to prevent bruising and provide good air circulation.

  • Do: Keep tomatoes at room temperature.
  • Avoid: Storing unripe tomatoes in the fridge, as it halts ripening and may diminish flavor.

Accelerating the Ripening Process

If you want to hasten ripening, place your Roma tomatoes in a paper bag with a banana or an apple, which emit ethylene gas, a ripening agent.

  • Place the Roma tomatoes in a paper bag.
  • Add a ripe banana or apple to the bag to produce more ethylene gas.
  • Check daily until they reach the desired ripeness.

Preparation Before Storage

Roma tomatoes are arranged in a single layer on a clean, dry surface. They are inspected for any signs of damage or spoilage before being placed in a well-ventilated container for storage

Proper preparation of Roma tomatoes before storage is essential to maintain their freshness and flavor. The process involves two critical steps: ensuring the tomatoes are clean and dry, and selecting the appropriate container or wrapping.

Cleaning and Drying Roma Tomatoes

  1. Cleaning: Gently wash your Roma tomatoes under cool running water to remove any dirt or residues.
  2. Drying: Pat the tomatoes dry with paper towels to eliminate excess moisture. This step is crucial because excess water can promote bacterial growth and cause quicker spoilage.

Container and Wrapping Choices

  • Open Container: Use an open container to allow air circulation. This can help prevent moisture buildup around the tomatoes.
  • Plastic Bag: If you choose to refrigerate, place tomatoes in a plastic bag with holes punched in for ventilation.
  • Airtight Container: Avoid using airtight containers for long-term storage at room temperature as they can trap ethylene gas, which accelerates ripening and spoilage.
  • Paper Towels: Place a layer of paper towels at the bottom of your chosen storage container to absorb any additional moisture that may be released from the tomatoes.

Extended Storage Options

For those times you find yourself with an abundance of Roma tomatoes, extended storage methods such as freezing or canning can preserve their quality and flavor for future use.

Freezing Roma Tomatoes

Freezing is a convenient way to store Roma tomatoes for several months.

Start by washing the tomatoes thoroughly and cutting away any blemishes.

Blanch the tomatoes in boiling water for about 60 seconds to loosen their skins, then promptly move them to ice water.

Once cooled, peel the skins off.

You can freeze Roma tomatoes whole, sliced, or diced, depending on your preference and intended use.

  • Whole: Freeze tomatoes on a baking sheet before transferring to freezer bags to prevent them from clumping together.
  • Diced/Sliced: Lay them flat on a tray to freeze, then transfer to freezer bags, labeling them with the date.

Remember to remove as much air as possible from the freezer bags to minimize freezer burn and preserve taste and texture.

Canning and Preserving

Canning involves sealing cooked Roma tomatoes in sterile jars to create an environment where bacteria cannot thrive. Here are the steps for canning:

  1. Prepare your tomatoes: Start by blanching, peeling, and crushing your Roma tomatoes.
  2. Fill jars: Pour the boiled mixture into prepared jars, leaving appropriate headspace as recommended by canning guidelines.
  3. Process jars: Place the jars in a boiling water canner, or use a pressure canner according to the acidity of your tomatoes and canning instructions.
  4. Sealing: Ensure jars are sealed correctly by checking the lids for a vacuum seal after jars cool down.

Properly canned tomatoes should be stored in a cool, dark place and are typically good for up to a year. Always refer to current USDA guidelines for detailed canning safety recommendations.

Utilizing Stored Roma Tomatoes

Once you’ve properly stored your Roma tomatoes, they’re ready to be the star of your dishes. Here’s how to make the most of them in cooking and serving.

Cooking with Roma Tomatoes

Roma tomatoes, with their dense and meaty texture, are ideal for cooking. They hold up well during the heat processing, making them perfect for tomato sauces, soups, and stews.

To incorporate them into your recipes, you may choose to dice them for salsa, slice them for baking in dishes, or blend them to create a smooth sauce.

  • Pasta & Pizza: Combine diced Roma tomatoes with garlic, basil, and olive oil to top your pasta or as a fresh pizza topping.
  • Baking: Slice them to include in a savory tart or roast them to concentrate their flavor for a side dish.

Serving Suggestions

When serving Roma tomatoes, take advantage of their rich flavor and firm texture. Serve them raw or slightly cooked to best enjoy their taste and nutritional benefits.

  • Salads & Sandwiches: Slice your Roma tomatoes and add them to a Caprese salad or use them to bring freshness to sandwiches.
  • Caprese Salad: Layer slices of Roma tomatoes with fresh mozzarella and basil leaves, then drizzle with balsamic reduction.
  • Salsa: Finely chop the tomatoes and mix them with onions, cilantro, lime juice, and chilis for a fresh salsa.

Troubleshooting Storage Issues

When storing Roma tomatoes, you might face common issues such as over-ripening or mold growth. Understanding these problems and knowing how to address them can ensure your tomatoes maintain their quality for as long as possible.

Identifying Common Problems

Texture and Skin: Check your tomatoes regularly for any signs of mushiness or skin wrinkling, which can indicate over-ripeness or early spoilage.

  • Mold: Mold typically appears as fuzzy spots, which could be white, green, or black, and signifies bacterial growth. Discard any tomatoes with visible mold.
  • Ripeness: Overly ripe tomatoes may still be used immediately in cooking, but they are not suitable for long-term storage.
  • Temperature: Keep a constant watch on the storage temperature; extreme temperatures can accelerate spoilage.
  • Damage: Examine your tomatoes for bruises or cuts, as damaged areas are breeding grounds for bacteria and can lead to quicker spoilage.

Addressing Over-Ripeness and Mold


  • If you find a tomato is soft but not moldy: Use it quickly in sauces or soups, where the texture won’t impair the final dish.
  • Preventive Measures: Store your tomatoes at room temperature away from sunlight to slow down the ripening process.


  • Upon spotting mold: Remove the affected tomato immediately to prevent the spread to others.
  • Handling the Problem: If mold growth is consistent, lower the humidity around your storage area and consider storing tomatoes with more breathing space between them.

Choosing Containers for Tomato Storage

When storing your Roma tomatoes, the type of container you select is pivotal in maintaining their freshness and extending their shelf life. Consider the material and design of your containers to ensure they support the ripening process without accelerating spoilage.

Best Practices for Container Selection

Material Matters: For Roma tomatoes that are not fully ripe, choose an open container like a wide bowl that allows air circulation. This will enable them to ripen evenly.

Once ripe, if you need to refrigerate the tomatoes to extend freshness, opt for plastic bags with holes or containers that allow for some air exchange. Fully airtight containers can be detrimental as they trap ethylene gas, which can hasten decay and result in mushy tomatoes.

Container Size and Storage: The container’s size should be large enough to hold your tomatoes in a single layer without overcrowding. Storing tomatoes in multiple layers can cause them to apply pressure on each other, leading to bruising and quicker spoilage.

Breathability and Tomato Longevity

The ripening process produces ethylene gas—your container choice should allow this gas to escape. By using a container that offers breathability, like a netted bag or a cardboard box with holes, you’re promoting an environment that doesn’t trap moisture. This is crucial in preventing the growth of mold and increasing the longevity of your tomatoes.

Remember, once your Roma tomatoes are fully ripe, keeping them in a cool, well-ventilated space can be more beneficial than sealing them off from fresh air.

Health and Nutritional Aspects of Roma Tomatoes

Roma tomatoes sit on a clean, dry countertop. Airtight container nearby. Bright, natural light illuminates the scene

Before diving into the specific health benefits and nutritional content, it’s important for you to understand that Roma tomatoes are not just a flavorful addition to your meals. They are also packed with beneficial nutrients and antioxidants that can contribute to your overall health.

Health Benefits of Fresh Tomatoes

  • Antioxidant Properties: You can enjoy the high levels of lycopene in Roma tomatoes, an antioxidant that has been associated with reducing the risk of chronic diseases, including heart disease and cancer.
  • Heart Health: Incorporating Roma tomatoes into your diet may contribute to heart health due to their potassium content, which is known to help lower blood pressure and support cardiovascular wellness.

Nutritional Profile of Roma Tomatoes

Roma Tomato NutrientsAmount Per Average Tomato
Calories35 kcal
Water~94 g
Protein1.08 g
Carbohydrates7.18 g
Fiber2.2 g
Sugars4.8 g
Vitamin C11.4 mg
Vitamin A1025 IU
Potassium246 mg
  • Weight and Aroma: The average weight of a Roma tomato is about 2-3 ounces, and they have a distinctly less water content than other varieties, which gives them a robust flavor and aroma when added to dishes.
  • Dietary Fiber: You’ll find that Roma tomatoes are a good source of dietary fiber, which is essential for your digestive health.
  • Low Calories: With a relatively low-calorie count, they make an excellent choice if you’re watching your weight.

Seasonal Considerations and Tomato Selection

When selecting Roma tomatoes, it is essential to consider the season which impacts their availability and quality.

Best Times to Purchase Roma Tomatoes

Roma tomatoes peak during the summer months. This is the time when they are most abundant and possess the best flavor and texture. While shopping, choose tomatoes with a vibrant red color, a sign that they have reached an ideal ripeness.

  • In Season: Typically June through September
  • Color: Deep, even red without green spots
  • Ripening Process: Should be firm and give slightly under pressure, indicating they’ve ripened properly

Storing Seasonal Variants

Roma tomatoes, like other types of tomatoes, have seasonal variants which can affect their storage needs. Summer-harvested Roma tomatoes are best stored at room temperature, away from direct sunlight to allow the ripening process to conclude.

Creative Uses for Roma Tomatoes

Roma tomatoes arranged in a rustic wooden basket, surrounded by fresh basil leaves and a sprinkle of sea salt, with a soft natural light highlighting their vibrant red color

Roma tomatoes, with their meaty texture and firm, plump size, are ideal for a range of culinary applications. They retain their shape well when cut and are perfectly ripe for transformative uses in the kitchen.

Tomato-Based Recipe Ideas

  • Sauces and Pastes: Their low moisture content and robust flavor make Romas ideal for creating thick and rich tomato sauces.
  • Consider simmering them down into a paste on a low heat, allowing the flavors to concentrate.
  • Roasting: Slice your Roma tomatoes in half and place them cut-side up on a baking sheet.
  • A light drizzle of olive oil and a sprinkle of herbs can turn them into a deliciously sweet and savory addition to meals.
  • Soups and Stews: Diced Roma tomatoes add depth and body to soups and stews.
  • Their firm texture ensures they don’t turn to mush during the cooking process.

Here’s a simple table of recipe ideas to inspire you:

Recipe TypePreparation MethodSuggested Use
SauceSimmered with herbs and spicesPasta or pizza base
RoastedBaked on a baking sheetSide or salad mix
Soup/StewDiced and added to the potMain or appetizer

Decorative and Garnish Uses

  • Salads: Slice or dice Roma tomatoes to add a fresh, colorful touch to salads.
  • Their firm texture holds up well, making them a reliable ingredient for both visual appeal and taste.
  • Plating: Use thin slices of Roma tomatoes to create visually appealing designs on the plate.
  • A tomato rose or a fan can elevate the presentation of your dish.
  • Cocktails: For a creative twist, a small Roma tomato can be sliced and perched on the rim of a glass to add a fresh garnish to your savory cocktails.

When slicing Roma tomatoes for garnish, cutting them stem-side down can give you a stable base and uniform slices. Using a sharp knife will ensure clean cuts without squishing the tomato.

Frequently Asked Questions

When it comes to preserving the flavor and firmness of Roma tomatoes, the method of storage is crucial. These FAQs are designed to provide clear and specific guidance on storing your Roma tomatoes effectively.

What is the best way to preserve Roma tomatoes?

The best way to preserve Roma tomatoes is to store them at room temperature, away from direct sunlight, ideally between 60-70°F (15-21°C). This helps maintain their flavor and texture.

Do tomatoes last longer in the refrigerator or on the countertop?

Roma tomatoes last longer on the countertop, as refrigeration can lead to a loss of flavor and a mealy texture. Only refrigerate them if they are overly ripe and you need to prevent spoiling.

Can Roma tomatoes be stored in an airtight container?

Storing Roma tomatoes in an airtight container is not recommended as this can trap ethylene gas and moisture, leading to faster decay. Instead, store them in an open container that allows for air circulation.

Is it advisable to freeze Roma tomatoes for long-term storage?

Yes, you can freeze Roma tomatoes for long-term storage.

Before freezing, it’s best to remove the skins by blanching them. Then, you can freeze whole or chopped tomatoes for use in cooked dishes later.

How should cut Roma tomatoes be stored to maintain freshness?

Cut Roma tomatoes should be stored in the refrigerator to slow down bacterial growth and maintain freshness.

Use a covered container or wrap in plastic wrap and use them as soon as possible.

Are there benefits to storing Roma tomatoes at room temperature?

Yes, there are benefits to storing Roma tomatoes at room temperature. This storage method helps to retain their natural flavor and texture, which can be compromised when stored at colder temperatures.

Follow Us
Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.
Cassie Marshall
Follow Us