Cassie Marshall

Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.

Cassie M Marshall

Our Best New Whole30 Dessert Recipes

Following a Whole30 plan doesn’t mean you have to give up enjoying something sweet after dinner. You can still satisfy your cravings with desserts that follow the program’s guidelines and use simple, whole ingredients. These recipes rely on natural ingredients like fruit, nuts, coconut, and compliant sweeteners to create treats that taste good without breaking […]

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Our Best New Whole30 Recipes for Clean Eating

The Whole30 program helps you reset your eating habits by focusing on whole foods for 30 days. During this time, you’ll eat lean proteins, vegetables, fruits, and healthy fats while avoiding sugar, grains, dairy, and processed foods. The program can feel challenging at first. Having the right recipes makes it much easier to stick with

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Our Best New Whole30 Recipes

The Whole30 program focuses on eating lean proteins, vegetables, fruits, and healthy fats while avoiding added sugar, grains, dairy, and soy for 30 days. Many people find this way of eating challenging at first because it cuts out foods they normally rely on. The good news is that Whole30 meals can be both simple to

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Our Best New Winter Dinner Ideas

Winter weather calls for warm, filling meals that bring comfort after cold days. When temperatures drop, you need dinner ideas that satisfy both hunger and the desire for cozy food. The right winter dinner combines hearty ingredients with simple cooking methods that anyone can master. Each recipe uses seasonal ingredients and straightforward techniques. You will

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Our Best New Yellow Squash Recipes

Yellow squash is a summer vegetable that shows up in gardens and stores in large amounts during warm months. Many people end up with more yellow squash than they know what to do with. This vegetable works well in many different cooking methods and pairs with various ingredients. You can prepare yellow squash by grilling

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Our Best New Zucchini Baking Recipes

Zucchini is a summer vegetable that works surprisingly well in baked goods. When you add it to breads, muffins, cookies, and cakes, it creates moist textures without adding a strong vegetable flavor. This makes it easy to enjoy desserts while adding extra nutrients to your diet. You’ll find options ranging from classic breads and breakfast

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Our Best New Whiskey Cocktails

Whiskey stands as one of the most popular spirits for cocktails. It works well in both simple and complex drinks. From classic recipes that have been around for decades to newer creations, whiskey cocktails offer something for everyone. Learning how to make great whiskey cocktails at home lets you enjoy bar-quality drinks without leaving your

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Our Best New Vietnamese Recipes

Vietnamese cooking brings together fresh ingredients, bold flavors, and simple techniques that anyone can learn at home. The food focuses on balance in every dish, mixing herbs, vegetables, proteins, and rice or noodles in ways that taste light but satisfying. This collection shows you how to make the most popular Vietnamese dishes, from noodle soups

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Our Best New Vermouth Cocktails

Vermouth is a fortified wine that adds depth and complexity to many beloved cocktails. Whether you prefer sweet or dry styles, this versatile ingredient works in drinks ranging from light and refreshing to rich and spirit-forward. Learning to work with vermouth opens up a wide range of classic and modern recipes you can make at

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Our Best New Vegetarian Sandwiches

Vegetarian sandwiches can be just as satisfying and flavorful as any meal with meat. They work well for breakfast, lunch, or dinner. You can make them with fresh vegetables, plant-based proteins, and tasty spreads. The right combination of ingredients creates sandwiches that are filling, nutritious, and easy to prepare. This collection includes recipes that range

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