Are you in search of delicious easy vegan breakfast ideas? Sometimes it can be challenging to find quick vegan breakfast options, especially when you’re out and about. This is why it’s always best to prepare your own meals at home.
A vegan breakfast doesn’t have to be light. In fact, some of these vegan breakfast ideas are super filling, and they can be enjoyed even by devoted meat-eaters. On the other hand, if you want something filling in your tummy but don’t want a heavy meal, there’s something for you on this list, too.
Meat-eaters ask a common question: “What do vegans eat for breakfast?” Despite what some people might think, breakfast doesn’t have to involve meat, eggs, or dairy.
Starting the day with a delicious and nutritious vegan breakfast can be a perfect way to kick off your morning routine. Vegan breakfast ideas can be as creative and flavorful as you want, offering a wide variety of options from sweet to savory, while incorporating a plethora of plant-based ingredients that are not only good for you but also satisfying and appetizing.
If you are searching for inspiration or simply curious about trying something new, there are plenty of vegan breakfast ideas that cater to diverse tastes and dietary preferences. From hearty tofu scrambles with fresh veggies to delectable smoothie bowls loaded with fruits and nuts, vegan breakfast recipes can be just as mouthwatering and fulfilling as their traditional counterparts, with the added benefit of being cruelty-free and environmentally friendly.
As more people adopt a vegan lifestyle or opt for plant-based meals for health reasons, it’s essential to know that breakfast plays a crucial role in providing the necessary energy and nutrients needed for a productive day ahead. So, whether you are a seasoned vegan or a curious newcomer, exploring these vegan breakfast ideas can be an excellent way to shake up your morning and start your day on the right note.
They would be surprised to learn that there are tons of healthy vegan breakfast recipes with surprisingly delicious plant based breakfast ideas with some very familiar tastes, like pancakes, waffles, french toast, and even biscuits and gravy!
For those who might be new to the vegan lifestyle, don’t be confused by vegetarian breakfast ideas or vegetarian recipes. While they may be meatless, many of them still include dairy and meat by-products.
Below, we’ve gathered 21 of the best vegan breakfast ideas sure to delight your tastebuds, satisfy your appetite, and fill you with plenty of meat and dairy-free nutrition.
Adopting the vegan lifestyle doesn’t mean you have to say goodbye to all your favorite breakfast foods like french toast and pancakes. And this recipe for delicious vegan banana pancakes proves this point brilliantly!
The ingredients for this recipe include baking powder, flour, cinnamon, salt, nutmeg, brown sugar, apple cider vinegar, dairy-free milk, bananas, and vanilla extract.
There’s nothing like sitting down to a hot stack of these amazingly fluffy and flavorful pancakes while pouring on some warm maple syrup!
It’s so much fun watching the confused look on people’s faces when you tell them you enjoyed a plant based diet breakfast of biscuits and gravy.
And this recipe delivers all the savory goodness and flavors of this classic southern dish without compromising your vegan lifestyle.
The ingredients to make the biscuits include flour, baking powder, baking soda, salt, pegan margarine, vegetable shortening, almond milk, and apple cider vinegar.
You’ll need vegan sausage, flour, almond milk, salt, and pepper for the gravy.
Toasted homemade nut and fruit muesli is a fabulous breakfast filled with delicious flavors and crunchy textures.
This upgraded breakfast cereal has everything you need to fuel your day the right way.
Ingredients for this dish include rolled oats, shredded unsweetened coconut, raw sliced almonds, ground flaxseed, raw pumpkin seeds, raw sunflower seeds, maple syrup, brown sugar, olive oil, water, and dried fruit.
You can use cherries, raisins, apricots, or any fruit you desire for your dried fruits.
This recipe for instant pot steel cut oats is just the power breakfast you need to tackle any challenge your day throws at you.
It’s also gluten-free, vegan, and nut-free – but perhaps most importantly, it’s positively delicious!
Ingredients for this mighty breakfast meal include non-dairy milk, water, apples, steel-cut oats, cinnamon, vanilla extract, maple syrup, and salt.
This recipe uses gluten-free, organic steel-cut oats made by Bob’s Red Mill. But, you can use your favorite gluten-free oats instead.
French toast isn’t exactly something you think of when someone mentions the idea of vegan breakfast foods. After all, french toast uses eggs, so it should forever be on the vegan “naughty list,” right?
Well, like this recipe for vegan banana french toast proves, that assumption is incorrect. Not only is this recipe thoroughly egg and dairy-free, but it’s also topped with sweet, delicious caramelized bananas!
Ingredients for this recipe include ripe banana, non-dairy milk (almond milk), maple syrup, flour, vanilla extract, oil, nutmeg, coconut sugar (or vegan brown sugar), salt, and pepper.
Acai bowls are one of those healthy vegan breakfast recipes with all types of nutrient-rich ingredients. It’s something the whole family will love and strikes the perfect balance between tart and sweet flavors while remaining dairy and refined sugar-free!
Ingredients for this healthy breakfast dish include organic unsweetened acai, frozen mixed berries, frozen banana, unsweetened almond or coconut milk, cashew butter, hemp or chia seeds, and coconut oil.
Some toppings can include things like cacao nibs, bee pollen, maple syrup, and fresh fruit.
Almond nut butter toast is another incredible breakfast idea you can throw together in minutes that will fuel your day for hours.
It’s the perfect on-the-go breakfast for kids and adults, filled with protein and other nutrients (depending on your toppings).
To make several almond butter toast options, the ingredients you’ll need include whole grain Ezekiel bread, English muffins, sourdough bread, apple slices, raw honey, almond butter, carob powder, cacao nibs, mini chocolate chips, cinnamon, shredded coconut, banana slices, raspberries, strawberry slices, blueberries, hemp hearts, chia seeds, and fruit preserves.
We’ve covered vegan french toast and pancakes. Now it’s time to dive into some waffles! That’s right. This easy vegan waffle recipe is not only irresistibly delicious. It only has five simple ingredients.
The ingredients include flour (such as spelt, all-purpose, or whole wheat flour), sugar (such as pure organic cane, turbinado, monk fruit, or coconut), baking powder, unsweetened vanilla almond milk, and oil (such as olive, coconut, or vegan butter).
And, of course, you’ll need a waffle maker.
Vegan apple streusel muffins are another one of those surprising vegan breakfast recipes. Not only do these sweet, soft, apple cinnamon muffins have a great crumb topping, they are also egg and dairy-free.
Ingredients include sugar, vanilla extract, all-purpose flour, applesauce, oat milk, brown sugar, olive oil, apple cider vinegar, apples, baking soda, baking powder, cinnamon, salt, vegan butter, and rolled oats.
The taste and texture of these muffins are out of this world! Eating just one is nearly impossible.
Vegan scones are sweet and ready to eat in less than 20 minutes and need only seven simple ingredients.
Now, this process does involve just a bit of mixing, rolling, and baking, but it’s nothing too hard, and these make for a great breakfast or quick afternoon snack.
The ingredients needed are all-purpose white flour, baking powder, cane sugar, vegan butter, sea salt, and non-dairy milk.
You can also use granulated sugar, and coarse sugar is excellent for sprinkling over your scones.
Green vegan smoothies are a fantastic healthy breakfast option. And aside from being delicious and refreshing, this recipe is also gluten-free, dairy-free, and vegan.
The ingredients you’ll need include oat milk (or a plant-based substitute such as almond milk), green apple (we used Granny Smith), Medjool dates, celery, spinach, hemp seeds, ginger powder, frozen banana, ice, lemon juice, and chia seeds (optional).
You can also mix your spinach with kale for even more nutrition, but it will slightly change the taste.
12. Overnight Oats
Another fantastic healthy breakfast option you can make ahead of time is overnight oats.
This filling breakfast is loaded with nutritious ingredients that will super-charge your body to take on any challenge.
The ingredients for this recipe include ripe banana, chia seeds, cinnamon, gluten-free rolled oats, almond milk, and pure vanilla extract (optional).
Topping suggestions include fresh fruit, maple syrup, granola, coconut flakes, seeds, and nuts.
Magic vegan cookies are another one of those vegan breakfast recipes perfect for when you really need to be on the move.
They are packed with hearty and nutritious ingredients that will give you plenty of energy and help improve your focus.
The ingredients include spouted wheat flour, old-fashioned oats, dry millet, ground cinnamon, dried ginger, baking powder, salt, coconut oil, pure maple syrup, shredded carrots, and dried cranberries.
These are great for camping and hiking trips!
14. Instant Oatmeal
You can also make your own instant oatmeal packs right at home that are way healthier than anything you can buy at the store. These packs only need hot water or about a minute or so in the microwave.
The ingredients for the oatmeal base include gluten-free rolled oats, chia seeds, and coconut sugar.
Variations include cherry almond, caramel hazelnut, blueberry pecan, cashew cranberry, coconut hemp, cinnamon raisin, and chocolate walnut.
Maple Pecan Granola is another hearty and satisfying vegan breakfast recipe that’s also naturally sweetened.
This is perfect for breakfast and road trips, lunch boxes, or just a quick afternoon pick-me-up.
The ingredients you’ll need include old-fashioned rolled oats, pecans, unsweetened shredded coconut, sunflower seeds, acceptable sea salt, cinnamon, coconut oil, maple syrup, and vanilla extract or vanilla bean paste.
Mix-in suggestions include vegan chocolate chips, raisins, dried cranberries, cherries, or apricot.
Another one of my personal favorite vegan breakfast recipes is vegan blueberry muffins.
These moist and fluffy muffins are made in one bowl and are bursting with delicious blueberry flavor.
The ingredients you’ll need include soy milk, flour, apple cider vinegar, baking powder, salt, sugar, oil, cornstarch, vanilla extract, and fresh blueberries.
You can also add a little coarse sugar if you wish for sweet sparkly tops!
Another powerhouse vegan breakfast is peanut butter oatmeal. This recipe is filled with fiber and other nutrients while remaining dairy-free, vegan, and gluten-free.
You’ll need rolled oats, water, plant-based milk, peanut butter, maple syrup, cinnamon, vanilla extract, and salt.
Many vegans confess to missing the savory taste and texture of scrambled eggs. Thankfully, you can recreate this dish with this simple vegan tofu scramble.
Best of all, you can customize your scramble with lots of different herbs and veggies to give it a unique taste.
The ingredients include soft, firm, or extra-firm tofu (not silken), nutritional yeast, onion powder, garlic powder, turmeric, vegan cream (optional), salt, and pepper.
You can enjoy the delicious taste of fresh banana bread from the oven with this vegan recipe for banana bread-baked oatmeal. Unlike that flavored oatmeal at the store, this one is filled with all-natural ingredients that deliver outstanding nutrition and taste.
Ingredients for this recipe include ripe bananas, maple syrup, old-fashioned oats, baking powder, pumpkin spice (or ground cinnamon or nutmeg), salt, chopped walnuts, or pecans, shredded walnuts, non-dairy milk, and coconut sugar.
You can make the fluffiest, dairy-free, vegan pancakes right at home using only a few simple ingredients. These pancakes rival anything you’ve tasted at your favorite diner, and they are ready to eat in just minutes.
The ingredients you’ll need include flour, organic sugar, baking powder, salt, non-dairy milk, apple cider vinegar, and vanilla maple syrup (for serving.)
When it comes to sinfully decadent vegan breakfast recipes, cinnamon rolls are at the top of the list! These warm, gooey rolls have all the flavors we love in cinnamon rolls but are 100 percent vegan!
Ingredients include plant-based milk, unbleached bread flour, salt, granulated sugar, instant yeast, coconut oil, brown sugar, cinnamon, vanilla extract, and confectioners’ sugar.
There’s nothing like a fresh one of these delicious rolls with your morning coffee!
And here’s a video with some amazing bento-style healthy vegan breakfast ideas easy to make.
Our BEST 20+ Delicious Vegan Breakfast Ideas (+Almond Butter Toast)
- Whole grain vegan bread
- Almond butter
- Apple slices
- Raw honey omit if you don't eat honey
- Vegan chocolate chips
- Carob powder
- Shredded coconut
- Cacao nibs
- Strawberry slices
- Banana slices
- Berries blueberries and raspberries
- Hemp hearts
- Chia seeds
- Make your toast and spread with almond butter.
- Top with desired toppings.
Organize all the required ingredients.
Enjoy the food.