Countless studies show that when kids have a solid breakfast, they perform better at school (that goes for adults, too!). However, getting a healthy breakfast into busy kids on a weekday morning can be super challenging. It’s a great idea to have some quick and easy breakfast recipe ideas at your disposal.
When you’re in a rush to get out of the house in the morning, whether it’s for work or getting the kiddos to school, having a list of quick breakfast ideas for kids can help smooth the rest of the day.
Coming up with creative and nutritious breakfast ideas for kids can be a challenge for busy parents. Breakfast is often considered the most important meal of the day, providing the necessary fuel for kids to learn, grow, and play. With countless options available, it’s crucial to strike a balance between taste and nutrition to keep children engaged in their morning meal.
Incorporating a variety of colors, textures, and ingredients can make breakfast more appealing and enjoyable for little ones. Think about using fresh fruits, high-quality proteins, and whole grains in your dishes. It’s also essential to consider the individual needs and preferences of each child, as well as any dietary restrictions or allergies they may have. With some planning and creativity, you can create wholesome and delicious breakfasts that your kids will look forward to every morning.
Most parents want a healthy breakfast for kids, and we’ve got plenty of those on this excellent list of some easy breakfast for kids.
What Can I Feed My Children for Brunch or Breakfast?
If you’re looking for easy breakfast ideas for kids, you probably wonder exactly what you should be feeding your children for breakfast. Or maybe you’ve got picky eaters in your family, or perhaps you have a kid who loves a big filling breakfast.
The key to healthy breakfast ideas for kids lies in keeping added sugar to a minimum while maximizing protein to get their minds working for the day.
Just because you want to create the best breakfast with kids that is healthy doesn’t mean the day’s first meal has to be boring. On the contrary, you can get super creative with kids breakfast ideas and serve up interesting morning meals that also give your kiddos all the nutrients they need.
What Breakfast Can I Cook With Kids?
Do you enjoy cooking and preparing meals with your children? That’s even better because you are helping your child to take a vested interest in their own nutrition. Everything from breakfast pizza to breakfast tacos can be prepared with both you and the children.
If you need breakfast ideas for toddlers, you can keep it even more simple. Allow them to arrange the fruit on their plates, for example, or stir the blueberries into your favorite recipe for healthy blueberry muffins.
A few breakfast ideas that are fun to make with kids include avocado toast, Greek yogurt with fruit, peanut butter toast (or other nut butter such as almond butter toast), yogurt parfait, cheese and fruit, banana oatmeal muffins.
You can make this berry smoothie with almond milk, and you can use either frozen blueberries or fresh blueberries. Flax seed or chia seed adds tons of goodness.
If you’ve got a bag of bagels and some basic fridge ingredients, breakfast can be super simple.
This breakfast bagel recipe is stacked with good stuff like guacamole, eggs, cheese, and bacon. However, you can make breakfast bagels with whatever your kids enjoy.
Do you love vegan recipes made with overnight oats? These delicious overnight oatmeal recipes can be made ahead so that you’ve got something for the next morning.
Oatmeal for breakfast is a timeless tradition and there’s a good reason for that. Overnight oats are comforting, delicious, and nutritious.
With this recipe, you’ll have chicken that is deliciously golden and perfect. To make this recipe, you can use homemade waffles or store-bought frozen waffles.
How does a pie with a sweet granola bar crust sound? This healthy granola fruit tart will delight your family and guests alike.
This recipe is made by pressing honey, granola, and butter together to form a crust. The crust is filled with Greek yogurt (or plain yogurt), cream cheese, sugar, vanilla extract, and gelatin. Top with your choice of fruit.
How about an edible bowl that will make your kids excited about coming to the breakfast table?
These cute little bowls are made with Fruity Pebbles (or similar cereal), butter, vanilla extract, and mini marshmallows. You can use the bowl to serve them fruit, snacks, Greek yogurt, and even ice cream.
With crispy bacon, sauteed spinach, eggs, milk, and loads of parmesan cheese, this breakfast strata is to absolutely decadent (and also quite healthy!).
This strata is made with bread, and we recommend using good artisan bread or crispy and crusty French bread. You can also use other types of meat.
If your family loves breakfast sausage but you would like to have more control over the ingredients in your breakfast recipes, consider making your own homemade breakfast sausage.
This breakfast sausage is made with ground pork, bacon, maple syrup, crushed red pepper flakes, fresh sage, fresh thyme, black pepper, and nutmeg.
For a layered casserole that has layers of flaky pastry dough and yummy breakfast ingredients like cheddar cheese, eggs, and breakfast sausage, this can be your new go-to breakfast casserole.
To make this breakfast recipe, you start with crescent rolls from the grocery store. Then you build out your layers.
There are a few different ways to make an omelet: the French omelette and the American omelet.
The difference between the two lies between the ingredients and the cooking method. Also, an American omelet typically has more fillings. For kiddos, try making an omelet with just eggs and cheese.
A breakfast casserole is so easy to pull together, and for some breakfast casserole recipes, you can make it the night before and have it ready to pop into the oven.
For this casserole recipe, you need bacon, breakfast sausage, frozen tater tots, eggs, milk, sliced green onions, cheddar cheese, Monterey Jack cheese, and black pepper.
Scrambled egg on toast may be one of the original breakfast sandwiches. Long before our moms were driving through McDonald’s for a breakfast sandwich, they were making these simple toast sandwiches at home.
Use sturdy bread that won’t break on you to make this toast.
Pancakes are delicious, and the good news is that it’s just as easy to make homemade pancakes from scratch as it is to use a pancake mix.
These light and fluffy pancakes are made with all-purpose flour, baking powder, baking soda, sugar, eggs, whole milk, melted butter, and vanilla extract.
Yogurt parfait with fruit is a welcome treat at any time of the day, but for kids, it’s also a naturally sweet breakfast treat that can power them through the day.
The best part is that you can make these yogurt parfaits ahead using Greek yogurt, gluten free oats, chia seeds, milk, and fresh fruit.
The best thing (besides flavor!) about tacos, burritos, and quesadillas is that they are so versatile. You can make quesadillas with nearly anything.
For this recipe, you just need beans (black beans or pinto beans), cheddar cheese, butter, cilantro, chopped jalapeno pepper, salsa, butter, chopped scallions (green onion), and eggs.
When you can’t get a picky eater to eat anything else, give them these delicious energy balls that are full of good protein and nutrition.
The recipe for these energy balls calls for rolled oats, peanut butter, chia seeds, vanilla extract, raisins, and honey. However, you can add other ingredients.
The best part is that these little energy balls will keep well in the fridge for as long as two weeks.
It’s great to have some egg muffins in the freezer for busy mornings, and the kiddos will love these egg muffins nearly as much as they do cupcakes.
This recipe shows you how to make three different types of egg muffins: bacon and cheddar, spinach with tomato and mozzarella cheese, and peppers with garlic and mushrooms.
Do your kids like Rice Krispies Treats? If so, you’re going to love making these Cheerios and peanut butter cereal bars.
These tasty and nutritious little bars have three ingredients: peanut butter, grain cereal Cheerios (they’re delicious with Honey Nut Cheerios), honey, and extra virgin olive oil.
If you have kids who won’t eat anything but love pizza, this breakfast pizza may be a win for you!
Best of all, you can use store-bought pizza dough to make this pizza. The ingredients are eggs, canned sausage gravy (or homemade sausage gravy), milk, Colby Jack cheese (or another type of cheese), and real bacon pieces.
If you love an English muffin from a fast food restaurant, worry not. You can make these luscious wonders at home and they’ll be much healthier (and a zillion times tastier).
Start with store-bought English muffins cut in half. Then add scrambled eggs or fried eggs, bacon, American cheese, butter, hot sauce, sea salt, and black pepper.
Cake for breakfast? Hey, why not? If you want a sugar breakfast for a weekend treat, try this delicious and fluffy waffle cake.
The ingredients are egg, granulated sugar, milk, cake flour, baking powder, butter, vanilla extract, heavy cream, and fresh strawberries. You can use any type of berry you like.
Most people love a delicious breakfast burrito, and you can fill your breakfast burrito with all types of good stuff, from eggs to veggies and potatoes.
Some great breakfast burrito ideas include bacon, sausage, cheese, avocado, and spinach.
Do you have kiddos who are fussy eaters and you need kid breakfast ideas that will accommodate their finicky pallates? ? Check out these 10 excellent ideas for breakfast for kids, including a breakfast smoothie that tastes like cinnamon rolls, carrot muffins, waffles, and more.
40+ Best Breakfast Ideas for Kids (+Fruit with Cottage Cheese Dip)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.
