Cassie Marshall

Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.

Cassie M Marshall

Our Best New High Protein Dessert Recipes

You don’t have to give up dessert to meet your protein goals. High protein desserts let you enjoy sweet treats while supporting your body’s nutritional needs. These recipes combine ingredients like Greek yogurt, nut butters, eggs, and protein powder to create satisfying desserts that taste great. High protein desserts help you stay fuller longer, support […]

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Our Best New High Protein Snacks

Protein snacks can help you stay full between meals and give your body what it needs to stay strong. Many people struggle to get enough protein throughout the day, especially when they’re busy or on the go. Having the right snacks ready can make it easier to meet your protein goals. You don’t need complicated

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Our Best New Homemade Candy Recipes

Making candy at home is easier than you might think. You can create delicious sweet treats with basic ingredients and simple kitchen tools. Whether you want to make gifts for friends or just enjoy homemade sweets, you don’t need fancy equipment or professional training. This guide shows you how to make classic candies like fudge,

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Our Best New Homemade Soup Recipes

Homemade soup brings comfort and warmth to any meal, no matter the season. Whether you’re looking for a light lunch or a filling dinner, soup offers endless options that fit your needs. From creamy chowders to broth-based classics, you can easily make these dishes with ingredients you already have at home. This collection includes recipes

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Our Best New Hors D’oeuvres to Impress

Hosting a party means finding the right food to serve your guests. Hors d’oeuvres are small bites that you can prepare before your event starts, making them perfect for any gathering. These little dishes give you a chance to offer your guests something special without spending all your time in the kitchen. The best hors

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Our Best New Hot Dog Recipes

Hot dogs are a popular food that works for many occasions, from quick weeknight dinners to backyard cookouts. They’re easy to prepare and offer plenty of room for creativity with toppings and cooking methods. This collection of hot dog recipes helps you make everything from classic versions with traditional toppings to unique takes that add

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Our Best New Ice Cream Flavors

Ice cream brings joy to people of all ages and comes in countless flavors to match every taste. From simple classics to creative new combinations, there is something for everyone in the freezer aisle. Some people stick with their tried-and-true favorites. Others love to try something different each time. This guide covers the most loved

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Our Best New Imitation Crab Recipes

Imitation crab gives you a way to enjoy seafood flavors without spending a lot of money. It’s made from fish protein and comes ready to use right out of the package. You can add it to salads, pastas, appetizers, and many other dishes. The recipes ahead show you how to make everything from classic crab

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Our Best New Indian Dessert Recipes

Indian desserts bring together rich flavors and special textures that make them stand out from other sweet treats. These traditional sweets use simple ingredients like milk, sugar, nuts, and warm spices to create desserts that have been loved for generations. You can make authentic Indian desserts at home using ingredients that are easy to find.

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Our Best New Indian Food Recipes

Indian cooking brings together bold spices, rich flavors, and comforting dishes that you can make in your own kitchen. You don’t need complicated techniques or hard-to-find ingredients to create authentic Indian meals at home. These recipes cover popular favorites that range from creamy curries to aromatic rice dishes. This collection includes both meat and vegetarian

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