Substitute For Rosemary

Rosemary is a fragrant, evergreen herb that originates from the Mediterranean region. It’s a member of the mint family ‘Lamiaceae’, along with other herbs such as oregano, basil, thyme, and lavender. 

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Rosemary is frequently used as a flavoring in culinary dishes such as stuffing and roast lamb, pork, chicken, and turkey. In traditional Mediterranean cuisine, you’ll often find that fresh or dried leaves are used. 

Substitute For Rosemary

The herb has a slightly bitter taste and a characteristic aroma that complements many dishes, and it can also be used in herbal teas.

When roasted with meats or vegetables, rosemary gives a mustard-like aroma mixed with an additional comforting fragrance of charred wood which compliments barbecued foods.

However, if you’ve run out of rosemary, you might find yourself wondering whether or not you can substitute the herb with another, and if so, which one makes the best substitute? 

Thankfully, there are several substitutes for rosemary, and we’ll take you through each of these in this article. 

Substituting Dried Rosemary for Fresh Rosemary 

If a recipe calls for fresh rosemary, but you only have dried on hand, don’t fret.

Dried rosemary is fine to use as a substitute, however, you should bear in mind that dried rosemary is quite brittle and is difficult to chew unless it’s cooked. Due to this, it doesn’t work well as a garnish as fresh rosemary does. 

If you’re using it in a recipe that will be cooked, it’ll work just fine. Here’s a conversion ratio:

For every 1 tablespoon of fresh rosemary, substitute 1 teaspoon of dried rosemary - but only in cooked dishes! This works well for pretty much any dried herbs that you're substituting for fresh ones. 

Best Substitutes for Rosemary 

Thyme (fresh or dried, including garnishes)

Thyme is a lot milder in flavor than rosemary is, but it’s still a good substitute. 

Fresh thyme will work particularly well If you’re making a crostini or salad where the recipe calls for fresh rosemary leaves as a garnish. In cooked dishes, you can simply swap your fresh or dried rosemary for equal parts of fresh or dried thyme. 

Of course, it will taste slightly different, but it will still achieve a similar vibe. Fresh thyme has a distinctive herbal flavor with sharp notes of grass, wood, and florals which can be compared to lavender and rosemary - so it won’t taste a world apart.

On the other hand, if you opt for lemon thyme, this variation has a pronounced citrus fragrance - hence its name. 

Sage (fresh or dried, including garnishes)

Sage and rosemary both have a pine-like flavor, which makes sage a good substitute if your recipe calls for rosemary and you don’t have any. 

Sage is characterized by its pronounced herbal flavor that has an earthy, slightly peppery edge and notes of mint, eucalyptus, and lemon.

Sage

If you substitute your rosemary for sage, you should bear in mind that the latter is a very strong herb, so you’ll want to use it sparingly. 

For example, if a recipe uses rosemary as a garnish, slice your sage very thinly so that it doesn’t overpower the rest of the dish.

If using sage in cooking, substitute ½ the amount of rosemary with fresh or dried sage, or adjust according to your taste. It’s always best to add too little, and add more later, rather than to add too much! 

Tarragon

Tarragon is a leafy green herb characterized by its robust aroma and subtle licorice flavor which adds a fresh, spring taste to a range of recipes.

It’s commonly used in French cuisine, including salad dressings, sauces, and fish and chicken dishes. 

Not only does Tarragon offer a hint of anise, but it also brings bitter and sweet notes together to form a complex taste with layers of vanilla, mint, pepper, and eucalyptus. 

It can be a good substitute for rosemary, but it’s a herb that people tend to love or hate - due to the slight licorice taste - so use sparingly at first. 

Marjoram (dried or fresh)

Indigenous to France and the United States, Marjoram is a low-growing plant and is a member of the mint family. It has grayish-green leaves which are similar to those of oregano, so the two are often confused, though they taste very different. 

Marjoram is characterized by its delicate, sweet, and pleasant flavor which has a  slightly bitter undertone. It’s often used as a flavoring in meat dishes and has similar flavors to rosemary, so it makes a good substitute.

That said, it’s pretty rare, so if you haven’t got any dried or fresh rosemary, you may not have any dried or fresh marjoram either! 

Savory (dried or fresh)

Savory is also a member of the mint family and is a small, green plant that comes in two varieties: winter savory and summer savory. Savory features in cuisine throughout Europe and is often an ingredient of essential oils.

While summer savory is characterized by its hot, peppery flavor, winter savory has an earthier and more subdued taste. 

Both winter and summer savory have notes of marjoram, thyme, and mint, so either could be a good substitute for rosemary. Just bear in mind that summer savory may be slightly spicier, so you may want to add a little bit at a time and adjust to your liking. 

Caraway seed

Caraway also goes by the name of meridian fennel and Persian cumin, and it’s a biennial plant belonging to the Apiaceae family - native to western Asia, Europe, and North Africa. 

Caraway seeds are highly aromatic and have a distinctive yet mild anise flavor that adds a warming hint of licorice to dishes. Their taste is earthy, with a hint of citrus and pepper which brightens soups, vegetables, meat, and bread.

Italian seasoning

Italian seasoning is a blend of dried Italian-inspired herbs and usually consists of basil, marjoram, oregano, rosemary, and thyme, though mixes can differ depending on how much of each herb is used.

You’ll notice that many of the herbs we’ve mentioned above feature in Italian seasoning, and for this reason, Italian seasoning can be a good substitute for rosemary, however, because it combines a mixture of herbs it offers a slightly more complex flavor than rosemary alone. 

Italian seasoning

Due to the different flavor profiles of the herbs, it’ll alter the overall flavor of your dish somewhat, and for this reason, it may be best to use sparingly at first.

Italian seasoning will probably work well as a substitute in cooking but seen as it’s in dried form, it probably won’t make a great substitute for fresh rosemary in roasted meat dishes or fresh salads. 

Specific Dishes To Use Rosemary Substitutes In 

Sausage

If you’re cooking a sausage dish, or any other dish that contains several strong seasonings, a good substitute for rosemary is caraway seed.

Caraway seed will add additional flavor to the dish without overpowering the other herbs and spices too much. 

Egg and meat

Sage is an ideal substitute for rosemary in egg and meat dishes.

While sage offers a different taste to rosemary, these two herbs are often used in similar dishes, so either works well and will bring out the other flavors. 

Mushrooms

Marjoram works particularly well with mushrooms and compliments their earthy flavors.

Even if your recipe calls for rosemary and marjoram, you can simply add more marjoram in place of the rosemary if you don’t have any to hand. 

Lamb 

Lamb is often roasted with rosemary, and the two are a match made in heaven. However, if you don’t have any rosemary in your garden or pantry, fear not - you can actually combine several other herbs to achieve a similar taste. 

To substitute rosemary, a combination of bay leaf, peppermint, and thyme is ideal. Ensure that the total amount of these combined herbs equals that of the rosemary required in your recipe.

Lamb rack dish

Frequently Asked Questions

What is the herb rosemary good for?

Rosemary is great for flavoring meat and veggies, but it also has a range of health benefits associated with it, too.

Rosemary is rich in antioxidants and anti-inflammatory compounds, which are said to increase the immune system and improve blood circulation.

Rosemary is also associated with cognitive health and can help improve the quality of your memory and its performance, as well as boost alertness, intelligence, and focus.

What can I use instead of rosemary?

There are a host of options when it comes to replacing rosemary in recipes.

Obviously, it’s included in a recipe for a reason, so it’s always best to use it if you have some (whether fresh or dried), otherwise, the next best option is thyme, followed by savory or tarragon. 

That said, all of the herbs featured on our list can substitute rosemary, though some may need adjusting if they’re particularly strong - such as sage. 

Can I use Italian seasoning instead of rosemary?

Yes, you can use Italian seasoning instead of rosemary, but bear in mind that it’ll alter the overall flavors of the dish somewhat.

This is because Italian seasoning uses a mixture of different herbs, and usually includes basil, marjoram, oregano, rosemary, and thyme.

Different combinations will differ slightly in taste, though overall Italian herb seasoning is characterized by a savory, earthy, and piney flavor with a very subtle sweetness from the basil and a hint of mint. 

Are thyme and rosemary the same?

Thyme and rosemary are not the same, although they can be used as substitutes for each other if a recipe calls for rosemary and you only have thyme or vice versa. 

The main difference which sets thyme and rosemary apart is that rosemary has a stronger and more pungent taste than thyme. Thyme is milder, though they both share woody, floral notes which give them a similar flavor profile.

Both are popular within herbal medicine and are frequently used in culinary dishes, often in combination with one another. 

Final Say

Rosemary is a popular herb that offers a floral, woody hint to dishes, and it works particularly well with roasted meats such as lamb.

It’s always best to use rosemary if a recipe calls for it, but if you don’t have any to hand, there are a range of herbs out there you can use instead. 

Cassie Marshall
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