If you’re trying to eat more fish and have discovered how delicious grouper is, you’re going to be delighted with this extensive list of grouper recipes.
Nearly every diet out there encourages people to eat more fish, and grouper is an underappreciated fish. Whether it’s the Mediterranean Diet, keto diet, paleo diet, or Weight Watchers, you can find grouper recipes that will work well with your healthy eating plan. Grouper is also great for making fish sticks.
Grouper is a delicious flaky white fish and this fish is extremely versatile.
Grouper, a versatile and delicious fish, offers a variety of culinary possibilities for those looking to expand their seafood repertoire. With its firm flesh and mild flavor, it lends itself well to a wide array of dishes and cooking techniques. The following grouper recipes will show you how to create mouth-watering dishes that highlight the unique characteristics of this delicious fish.
When it comes to selecting the perfect grouper recipe, consider the seasonings and cooking methods that best complement the fish’s natural flavors. Whether you’re in the mood for a simple weeknight meal or a decadent gourmet dish, you’re sure to find a grouper recipe that suits your palate and showcases the fish’s wonderful taste and texture.
In these grouper recipes, you’ll discover the versatility of this amazing fish as it takes center stage in various culinary preparations such as grilling, baking, and even pan-searing. No matter which method you choose, you’ll find that grouper’s tender white meat shines through, making it a perfect choice for both seafood enthusiasts and newcomers alike.
Also a firm white fish and a healthy fish, a good grouper fish recipe can really help you serve an impressive dinner to both family and guests.
The best grouper recipe (and all fish recipes or seafood recipes) has just a few ingredients and instructions that are easy to follow.
Are you ready for some excellent grouper recipes? Let’s explore some delicious fish recipes.
While this recipe is originally made with other types of fish, you can easily substitute grouper for a delicious main dish entree.
For the red pepper sauce, you need garlic cloves, sliced shallot, sliced red pepper, balsamic vinegar, red pepper flakes, extra virgin olive oil, black pepper, and salt.
Chicken piccata is one of our favorite chicken recipes to serve as a main dish, but you can also make this recipe with most types of fresh fish or seafood, including fresh grouper, red grouper, grilled shrimp, salmon, or tuna.
For this grouper recipe, you need two grouper fillets, garlic powder, kosher salt, black pepper, whole wheat flour, extra virgin olive oil, white wine, butter, fresh lemon juice, capers, broccoli rabe, garlic cloves, and a dash of red pepper flakes.
Traditionally, a Reuben sandwich is made with corned beef, but we love the idea of this Reuben made with grilled grouper.
The sauce for this sandwich is made with mayonnaise, green onions (scallions), red onion, sweet pickle relish, ketchup, horseradish, sea salt, black pepper, and smoked paprika.
Pan-seared grouper is one of the easiest ways to cook grouper.
Place fish in the pan with the top side down and sear it until it’s nicely golden brown. Then, transfer the skillet to an oven-safe dish.
When your grouper is finished cooking, drizzle it with the glaze that’s made with balsamic vinegar, olive oil, butter, and fresh lemon juice (or lime juice).
If you have 15 minutes, you can prepare this easy pan-seared grouper recipe.
For this delicious recipe, you need baby arugula, avocado, cherry tomatoes, balsamic vinaigrette dressing, dry white wine, butter, lemon juice, lemon zest, feta cheese, and fresh thyme sprigs.
If you have a cast-iron skillet, be sure to use it to sear this fish.
A steaming bowl of soup or stew is always welcome on a cold day, and you can make this fish chowder and serve it with crusty bread and a green salad for a full meal.
Ingredients in this hearty chowder include dry white wine, garlic, onion, potatoes, corn, and peas.
You can always count on a delicious Mediterranean flavor when you use olives and garlic, so we fell in love with this amazing recipe.
The ingredients include cherry tomatoes, kalamata olives, fresh dill, lemon juice, oregano, sweet paprika, basil, black pepper, sun dried tomato pesto, and black pepper.
Serve this fish with a side of veggies for a true Mediterranean dish.
Mango salsa is also excellent over any type of grilled fish and that includes grouper.
To make mango salsa, you need ripe mangoes, red bell pepper, green bell pepper, finely diced jalapeno pepper, shallot, garlic, Italian parsley, crushed pineapple, lime juice, and black pepper.
Traditional ceviche is fish and seafood that is marinated in fresh citrus juice and mixed with various fruits and vegetables.
For this ceviche recipe, you need orange juice, lemon juice, lime juice, diced tomatoes, red onion, cilantro, chopped jalapeno, lime dest, black pepper, and diced avocado.
You can serve your ceviche with tostadas, tortillas, or tortilla chips.
Ditch the greasy hamburgers and go for a healthy fish sandwich.
This grouper sandwich recipe is perfect for when you want a quick and easy meal to serve to a crew of hungry folks.
For this exquisite recipe, you need to make a creamy Creole remoulade sauce that calls for smoked paprika, horseradish, capers, garlic, celery, pickle relish, and more.
Do you want step-by-step instructions on how to cook a grouper fillet recipe with excellent flavor? If you’re searching for “recipe grouper fish,” a good place to start is with a video that shows you a recipe for grilled grouper or baking grouper recipes. Check out this video below that has one of the most delicious baked grouper recipes that is full of delicious flavor.
Our 25+ BEST Grouper Recipes (+Blackened Grouper)
These options are sure to be a hit. So, gather your family and friends and enjoy. Let us know your thoughts!
Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.
