Both keto and paleo diets have become increasingly popular in recent years, and they can be a healthy way of eating and losing weight for many people. But what if you like to enjoy a cocktail occasionally? That’s no problem if you have some keto cocktail recipes and ingredients on hand.
There are plenty of keto cocktails you can take advantage of that will hit every flavor of your palate.
Instead of going through a ton of lists on your own, the keto drinks below are perfect for any occasion and will be exactly what you’re looking for.
As you embark on your ketogenic journey, you might find yourself missing the casual enjoyment of sipping on a refreshing cocktail. Fear not, fellow low-carb enthusiast! You don’t have to sacrifice your social life or indulge in high-sugar, carb-laden drinks that would instantly kick you out of ketosis. In fact, there are plenty of keto-friendly cocktails you can enjoy while maintaining your dietary goals.
In order to make a keto cocktail, it’s essential to be aware of the ingredients that are low in sugar and carbohydrates. Swapping out high-sugar mixers with healthier alternatives like soda water or opting for pure spirits with zero-carb options such as vodka, gin, or tequila can make all the difference. Additionally, incorporating fresh ingredients like mint, lime, or cucumber not only adds a burst of flavor but also ensures that your drink stays true to your keto commitments.
With these principles in mind, you can craft delicious and satisfying keto cocktails that cater to your taste preferences without jeopardizing your progress. Whether you’re hosting a gathering or enjoying a quiet night at home, delight in a variety of low-carb concoctions that perfectly complement your ketogenic lifestyle.
Most cocktails will have a ton of sugar and carbs but the keto alcohol drinks on the list below fit your exact diet and still taste just as good.
Now, even though the drinks below aren’t calorie-free, the low-carb alcoholic drinks below will still be healthy enough for you to have without ruining your diet.
So take a look at the keto friendly alcohol drinks below and note your favorites so you’ll have something easy to make when you need it.
The trick to a sangria is to make a ton ahead of time so that when everyone comes over, you don’t have to worry about wasting all your time in the kitchen.
All you need is some rum, lime juice, and club soda to bring this drink together.
The best part about making rum punch is that you can make it in bulk ahead of time so there are no last minute trips to buy drinks when you have guests coming over.
This is also a great drink for when it’s hot outside and you want a refreshing drink to sip on.
I highly recommend trying out this punch the next time you’re hosting a party or simply looking for some delicious low-carb alcoholic drinks.
The bloody mary is a classic cocktail that is perfect for brunch or even a party.
You can make it keto-friendly by using vodka, tomato juice, and Worcestershire sauce.
This recipe also calls for some spices to give it that extra kick and flavor. You could even throw in some jalapenos if you really want to spice it up.
It’s one of those keto alcoholic beverages that cure you from the hangover of the night before.
You could literally throw anything into the drink as a garnish and it would go well. There have been bacon pieces, turkey legs, and more used for this dish.
The mojito is one of the most refreshing keto friendly alcoholic drinks you can make, which makes it perfect for hot weather.
You can whip up a batch of mojitos in no time at all which makes it perfect for when you want to relax and enjoy a summer day without being stuck behind a bar.
Like the other keto-friendly drinks on this list, just sub out your sweetener in this drink and you’ll be keto perfect.
Make a big ol’ batch of this mojito drink and stick it in the fridge so that everyone can pour themselves a glass when they feel the urge.
You’ll want some fresh mint around too when you make these drinks because when you give the mint a good slap and stick it in your drink, you’ll get a ton of fresh mint oils.
The cosmopolitan is one of the classier drinks for ladies, or even men, to order out and you can have your own low carb version with this recipe.
It’s one of the best keto vodka drinks you can make and uses triple sec, freshly squeezed lime juice, and cranberry juice combined with vodka to create the best tasting drink.
You’ll be substituting the cranberry juice for something with less sugar, but it will still have the same great taste.
Top it off with some lime zest if you really want to go all out classy. Then enjoy this delicious drink with your friends or on your own at home.
This is the type of drink you have after a long week when you feel you’ve really deserved it.
When you’re wondering what can you drink on keto, you don’t have to look further than this rum and coke recipe.
This is a really simple drink to make that doesn’t require any sugar or sweeteners at all if you substitute a Coke-Zero to get rid of all the sugar.
This drink only takes seconds to make if you have all the ingredients ready so it’s great to use when there’s a bunch of people over and you need something simple.
Just pour your rum over ice and then top it off with your soda till it’s full. Add in some lime wedges to give it a pop.
You don’t have to prep this drink ahead of time or make a big batch because it is so easy to whip up when you need it.
If you’re feeling fancy you can also add in an orange slice or a cherry to dress it up a bit. Maraschino cherries are even better to add because they give a rich flavor you won’t get with other cherries.
This drink is best made one at a time so that you can enjoy all the flavors that come with it.
It’s a great one to make when winter rolls around and you need something warming while around a nice fire.
Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.
