Omelets are a breakfast classic that never gets old. They’re quick to make, tasty, and can be customized with countless filling options. Whether you prefer a simple cheese omelet or something more elaborate, there’s a recipe out there for you.
You can find 30 delicious omelet recipes to spice up your mornings and keep breakfast exciting. From Spanish-style omelets with refried beans and salsa to Japanese tamagoyaki sandwiches, these recipes offer flavors from around the world. You’ll discover new combinations and techniques to take your omelet game to the next level.
Start by whisking the eggs until they’re well combined. Heat butter in a non-stick pan over medium heat. Pour in the eggs and stir gently with a fork as they set.
When the eggs are mostly cooked but still slightly runny on top, stop stirring. Let the omelet sit for a few seconds to set. Tilt the pan and use a spatula to fold one-third of the omelet over itself.
Slide the omelet onto a plate, using the pan’s edge to fold the other side over. The result should be a pale yellow, oval-shaped omelet with no browning.
Spanish Omelet with Potatoes, also known as Tortilla de Patatas, is a classic dish loved in Spain and beyond. You only need a few simple ingredients to make this tasty meal.
To prepare it, you’ll fry thin potato slices and onions in olive oil. Then, you’ll mix them with beaten eggs and cook the mixture in a pan. The result is a thick, golden omelet that’s crispy outside and soft inside.
You can enjoy this versatile dish hot or cold. It’s great for breakfast, lunch, or dinner. You can also cut it into small pieces and serve it as tapas.
The Denver omelet is a classic breakfast dish. It’s made with eggs, ham, onions, and bell peppers. You can easily make this tasty omelet at home.
Start by melting butter in a skillet over medium heat. Cook the ham, onions, and peppers until soft. This takes about 5 minutes.
In a bowl, whisk eggs with milk, salt, and pepper. Pour this mixture into the skillet with the cooked ingredients. Let it cook for about 2 minutes.
When the edges start to set, add cheese to one half of the omelet. Fold the other half over the cheese. Cook for another minute until the cheese melts.
Your Denver omelet is now ready to serve. Enjoy it hot with toast or hash browns.
In a bowl, whisk eggs with a splash of milk or water. Season with salt, pepper, and herbs like oregano if desired. Pour the egg mixture into a heated, buttered skillet.
As the eggs start to set, add the mushroom and spinach mixture to one half of the omelet. Sprinkle with cheese if you like. Fold the other half over and cook until the eggs are fully set.
This omelet makes a quick, nutritious meal any time of day. You can customize it with different cheeses or add extra veggies to suit your taste.
You can make a tasty cheese and ham omelet in just a few steps. Start by melting butter in a skillet over medium heat. Add diced ham and cook until warm.
Whisk eggs in a bowl with a pinch of salt and pepper. Pour the eggs into the pan and let them set slightly. Lift the edges to allow uncooked egg to flow underneath.
When the omelet is almost set, sprinkle shredded cheese over half. Fold the other half on top. Cook for another minute until the cheese melts.
Slide your omelet onto a plate and enjoy this classic breakfast combo.
A veggie-stuffed omelet is a tasty way to start your day. You can pack it with your favorite vegetables for a nutritious breakfast. Common fillings include peppers, onions, mushrooms, and spinach.
To make one, cook your veggies first. Then pour beaten eggs into a hot pan. As the eggs set, add the cooked veggies to one half. Fold the other half over and cook until done.
This omelet is versatile. You can change up the veggies based on what you like or have on hand. Adding cheese is optional but adds flavor. It’s a quick meal that’s ready in about 15 minutes.
Smoked salmon adds a touch of luxury to your breakfast omelet. To make this delicious dish, whisk eggs with a pinch of salt and pepper. Heat olive oil in a non-stick skillet over medium heat.
Pour the egg mixture into the hot pan and cook for about 2 minutes. Add thin slices of smoked salmon to one half of the omelet. You can also include some fresh dill for extra flavor.
Fold the other half of the omelet over the salmon. Cook for another minute until the eggs are set. Slide your smoked salmon omelet onto a plate and enjoy this tasty, protein-packed meal.
A Western omelet is a hearty breakfast classic. You’ll need eggs, ham, bell peppers, onions, and cheese. Whisk the eggs with a pinch of salt and pepper.
Sauté diced bell peppers and onions until soft. Add cubed ham and cook briefly. Pour in the beaten eggs and let them set slightly.
As the eggs cook, lift the edges to let uncooked egg flow underneath. When almost set, sprinkle cheese on one half. Fold the other half over and cook until the cheese melts.
Serve your Western omelet hot. It pairs well with toast or hash browns for a filling meal.
A bacon and cheese omelet is a classic breakfast favorite. You’ll need eggs, crispy bacon, and shredded cheese to make this tasty dish.
Start by whisking the eggs with a pinch of salt and pepper. Melt butter in a pan over medium heat. Pour in the eggs and let them set slightly.
As the eggs cook, gently lift the edges to let uncooked egg flow underneath. Sprinkle crumbled bacon and shredded cheese over half the omelet.
Fold the other half over the fillings. Cook for another minute until the cheese melts. Slide onto a plate and enjoy your delicious bacon and cheese omelet.
This omelet packs a flavorful punch. To make it, beat 3-4 eggs and season with salt and pepper. Melt butter in a nonstick skillet.
Sauté diced onions and jalapeños for a few minutes. Pour in the eggs and swirl the pan to spread them evenly.
As the eggs set, gently lift the edges to let uncooked egg flow underneath. When the omelet is almost set, add shredded cheddar cheese and warm chili to one half.
Fold the omelet over and cook until the cheese melts. Slide onto a plate and enjoy your spicy, cheesy creation.
This tasty omelet combines the earthy flavor of asparagus with the creamy tang of goat cheese. To make it, you’ll need eggs, asparagus spears, and soft goat cheese.
Start by whisking the eggs with a pinch of salt and pepper. Cook the asparagus spears until tender-crisp, then set aside.
Pour the beaten eggs into a heated, non-stick pan. As the eggs begin to set, add the cooked asparagus and crumble goat cheese over half of the omelet.
Fold the omelet in half, enclosing the fillings. Cook for another minute or two until the cheese melts.
Serve your asparagus and goat cheese omelet hot. It’s a perfect choice for a spring brunch or light dinner.
Add sliced bell peppers to the pan and sauté for 2-3 minutes until tender. In a bowl, whisk eggs with salt and pepper.
Pour the egg mixture over the sausage and peppers in the skillet. Tilt the pan to spread the eggs evenly. Cook until the eggs set.
For extra flavor, sprinkle shredded cheese on top before folding the omelet. You can customize this recipe by using different sausage varieties or adding other vegetables you enjoy.
You can add some Southwestern flair to your breakfast with this tasty omelet. Start by sautéing onions, bell peppers, and jalapeños in a skillet.
Whisk eggs and pour them into the pan. As the eggs set, sprinkle on cheese, diced tomatoes, and bacon bits. For extra flavor, add some avocado slices.
Fold the omelet in half and cook until the cheese melts. Serve it hot with a dollop of salsa or sour cream on top.
This hearty omelet packs a punch of flavor and protein to start your day right. The combination of spicy peppers, creamy avocado, and savory bacon creates a delicious Southwestern-inspired meal.
You can make a tasty crab omelet at home. Start by whisking eggs with sour cream, hot sauce, and seasonings. Melt butter in a skillet over medium heat.
Pour in the egg mixture and let it cook. Add flaked crabmeat and cheese on top of the eggs. Fold the omelet in half when the eggs are set.
For extra flavor, try adding chives, parsley, or green onions. You can also include avocado for creaminess. Serve your crab omelet hot for a delicious seafood breakfast.
This tasty omelet combines protein-packed chicken with nutritious broccoli. Start by whisking eggs in a bowl. Heat a non-stick pan and pour in the eggs.
As the eggs start to set, add cooked chicken pieces and steamed broccoli florets to one half. Sprinkle shredded cheddar cheese on top for extra flavor.
Carefully fold the other half of the omelet over the filling. Cook until the cheese melts and the eggs are fully set. Slide onto a plate and enjoy your hearty meal.
This omelet works great for breakfast, lunch, or dinner. You can customize it with different cheeses or seasonings to suit your taste.
This tasty omelet brings Italian flavors to your breakfast plate. You’ll love the combination of creamy mozzarella and fresh pesto.
Start by whisking eggs in a bowl. Pour them into a hot, buttered skillet. As the eggs set, add a spoonful of basil pesto and torn mozzarella pieces.
Fold the omelet in half and cook until the cheese melts. For extra flavor, top with diced tomatoes before serving.
This quick and easy meal works great for breakfast or brunch. The pesto adds a burst of herb flavor, while the melted mozzarella provides a gooey texture.
This protein-packed omelet combines fluffy eggs with creamy cottage cheese. To make it, beat eggs with a splash of milk, salt, and pepper.
Heat butter in a non-stick pan over medium heat. Pour in the egg mixture and let it set around the edges.
Spoon cottage cheese onto one half of the omelet. You can add other fillings like spinach or herbs if desired.
Gently fold the omelet in half, enclosing the cottage cheese. Cook for another minute until the cheese warms through.
This simple yet satisfying omelet provides a hearty dose of protein to start your day. The mild cottage cheese pairs well with the eggs for a delicious breakfast option.
You can make a tasty shrimp omelet for a protein-packed breakfast or light meal. Start by sautéing shrimp with spices like garlic, paprika, and red pepper flakes.
In a pan, cook your seasoned eggs until almost set. Add the cooked shrimp, along with extras like spinach, bell peppers, or green onions.
Fold the omelet and top with shredded cheese if desired. For extra flavor, try adding a splash of soy sauce or rice wine vinegar to the shrimp while cooking.
This quick and easy dish takes about 15 minutes to prepare. It’s a great way to use leftover shrimp and get a healthy dose of protein to start your day.
This tasty omelet combines the earthy flavor of spinach with the salty tang of feta cheese. It’s a quick and easy meal you can whip up in under 15 minutes.
To make it, start by whisking eggs in a bowl. Heat a pan and add the eggs. As they begin to set, sprinkle sautéed spinach and crumbled feta on one half.
Fold the empty side over the filling and cook until the eggs are set. The result is a protein-packed, low-carb breakfast that’s both healthy and satisfying.
You can customize this omelet by adding mushrooms or other veggies. It’s perfect for a quick breakfast, lunch, or even dinner when you’re short on time.
This tasty omelet combines the rich, creamy flavor of Brie cheese with the sweet crispness of apples. To make it, start by beating eggs with a pinch of salt and pepper.
Sauté thin apple slices until they’re slightly soft and caramelized. Pour the egg mixture into a hot, buttered pan and let it set.
Add slices of Brie and the cooked apples to one half of the omelet. Fold the other half over and cook until the cheese melts.
The result is a perfect balance of flavors and textures. You’ll love how the melted Brie complements the sweet apples in every bite.
Taco omelets bring Mexican flavors to your breakfast plate. You can make them using leftover taco meat or freshly cooked ground beef.
Mix the meat with eggs and a splash of cream. Cook the mixture in a greased pan over medium-high heat until lightly browned on the bottom.
Fill your omelet with cheese, salsa, and other taco toppings. Fold it over and slide onto a plate. Top with sour cream, lettuce, and diced tomatoes for extra flavor.
This dish combines the best of tacos and omelets. It’s a great way to use up leftovers and start your day with a protein-packed meal.
Herb omelets are a tasty way to add fresh flavor to your breakfast. You’ll need eggs, herbs, and a few basic ingredients.
Beat 2-3 eggs in a bowl with a fork. Add a splash of milk or water for fluffiness. Mix in chopped fresh herbs like parsley, chives, tarragon, or basil.
Heat butter in a nonstick pan over medium heat. Pour in the egg mixture and let it set for a minute. Use a spatula to gently push the edges toward the center.
When the omelet is mostly set, add any fillings you like. Fold it in half and slide onto a plate. The herbs give a bright, fresh taste to the eggs.
Try different herb combinations to find your favorite. Serve with toast for a quick and delicious meal.
You’ll love this sweet and savory caramelized onion omelet. Start by cooking sliced onions over low heat until they turn golden and sticky. This process brings out their natural sweetness.
While the onions cook, whisk your eggs with a splash of cream or milk. Add salt and pepper to taste. Heat butter in a non-stick pan, then pour in the egg mixture.
As the eggs set, spoon the caramelized onions onto one half of the omelet. Fold the other half over the filling. Cook until the eggs are set and slightly golden.
Serve your caramelized onion omelet hot. It pairs well with a side salad or toast for a filling meal.
A garlic and herb omelet is a tasty breakfast option. You can make it quickly with just a few ingredients.
Start by chopping fresh herbs like parsley, chives, and tarragon. Mince some garlic cloves too. Whisk eggs in a bowl and add the herbs and garlic.
Heat butter in a nonstick pan. Pour in the egg mixture and cook until it sets. Fold the omelet in half and serve hot.
This omelet has a rich flavor from the garlic and fresh herbs. It’s a great way to use herbs from your garden. You can add cheese if you like for extra richness.
This tasty omelet combines leftover turkey and Swiss cheese for a quick meal. Beat eggs with a splash of milk and pour into a buttered skillet. Cook until the edges start to set.
Add sliced turkey and shredded Swiss cheese to one half of the omelet. Fold the other half over the filling. Cook for another minute until the cheese melts.
Slide the omelet onto a plate and enjoy. You can customize it with extras like spinach or mushrooms. It’s perfect for using up Thanksgiving leftovers or any time you want a protein-packed breakfast or lunch.
Nutritional Information
Omelets pack a nutritional punch with their protein, vitamins, and minerals. The exact nutrients depend on your ingredients, but most omelets offer a balanced mix of macronutrients and micronutrients.
Macronutrients
Eggs form the base of an omelet, providing high-quality protein. A typical 2-egg omelet contains about 12-14 grams of protein. This helps build and repair muscles and keeps you feeling full.
Omelets also contain fat, mostly from egg yolks and added ingredients. The amount varies, but a plain omelet might have 10-15 grams of fat. Some of this is heart-healthy unsaturated fat.
Carbohydrates in omelets come mainly from fillings like vegetables or cheese. A veggie-packed omelet could have 5-10 grams of carbs, while a plain one has very few.
Calories in omelets range from about 200 for a basic version to 400+ with added ingredients.
Vitamins and Minerals
Omelets are rich in many vitamins and minerals. Eggs contain vitamin A for eye health, B vitamins for energy, and vitamin D for bone strength.
Key minerals in omelets include:
Iron for blood health
Zinc for immune function
Selenium for antioxidant benefits
Egg yolks have choline, important for brain health. Vegetable fillings add more vitamins and fiber.
For a nutrient boost, try adding spinach (iron, vitamin C) or mushrooms (vitamin D, B vitamins) to your omelet.
Tips for Making the Perfect Omelet
A great omelet starts with the right tools and techniques. These tips will help you create fluffy, delicious omelets every time.
Choosing the Right Pan
Pick an 8-inch nonstick skillet for best results. This size works well for a 2-3 egg omelet. The nonstick surface makes flipping and serving much easier.
Make sure your pan is in good condition. Replace it if the nonstick coating is scratched or worn. A smooth surface prevents sticking and tearing.
Avoid using metal utensils. They can damage the nonstick coating. Opt for silicone or wooden spatulas instead.
Ideal Cooking Temperature
Set your stove to medium-low heat. This lets the eggs cook slowly and evenly. Too high heat can lead to dry, rubbery omelets.
Melt butter in the pan until it’s frothy. This takes about 30 seconds. The frothy butter helps create a tender texture.
Pour in your egg mixture and let it set at the edges. Then, gently push the cooked edges toward the center. Tilt the pan to let uncooked egg flow to the sides.
Turn off the heat when the top is still slightly wet. The residual heat will finish cooking the omelet without overdoing it.
Cassie brings decades of experience to the Kitchen Community. She is a noted chef and avid gardener. Her new book "Healthy Eating Through the Garden" will be released shortly. When not writing or speaking about food and gardens Cassie can be found puttering around farmer's markets and greenhouses looking for the next great idea.
